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Augment Life ๐Ÿ‡บ๐Ÿ‡ธ
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  • Longevity Tech
  • Resources
    • All Articles
    • Longevity
    • Diet and Exercise
    • Women's Health & Menopause
    • Sleep and Stress
    • Herbs and Compounds
    • Brain Health
    • Supplement Bioavailability
    • Our Researchers & Health Advisors
    • Third Party Analysis
    • Bioavailability / Absorption
  • About Us
    • About Us
    • Customer Rewards
    • Our Team
    • Sustainability
      • Sustainable Packaging
      • Recycled Plastic
      • Paper vs. Plastic Containers
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    • Health Aging & Longevity

      Health Aging & Longevity

    • Cognitive Performance

      Cognitive Performance

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      Foundational Nutrition

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      Sleep & Stress

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    • Augment Life NMN (รŸ-Nicotinamide Mononucleotide) supplement bottle, 60 x 500 mg capsules, greater than 99.9% pure, black canister on a gray background

      Nicotinamide Mononucleotide - 500 mg capsules - 99% Pure - NMN

      Nicotinamide Mononucleotide - 500 mg capsules - 99% Pure - NMN

      Regular price From $90.00
      Regular price $72.00 Sale price From $90.00
      Unit price /  per 
    • Augment Life Trans-Resveratrol supplement bottle, 80 x 130 mg capsules, 99.5% purity, black cylindrical tube on a gray background

      Trans-Resveratrol - Capsules - >99.5% Pure with Piperin

      Sale

      Trans-Resveratrol - Capsules - >99.5% Pure with Piperin

      Regular price From $34.00
      Regular price $42.00 Sale price From $34.00
      Unit price /  per 
      Sale
    • Augment Life Collagen Peptides pouch, hydrolyzed Type II with hyaluronic acid, French pasture-raised bovine, 500 g, beige kraft-paper bag.

      Collagen Peptides Type II - Powder

      Collagen Peptides Type II - Powder

      Regular price From $26.00
      Regular price Sale price From $26.00
      Unit price /  per 
    • Augment Life Magnesium Glycinate supplement bottle, 320 x 800 mg capsules, 20% elemental magnesium, tan canister on a gray background.

      Magnesium Glycinate - 800 mg capsules - 20% elemental magnesium

      Magnesium Glycinate - 800 mg capsules - 20% elemental magnesium

      Regular price From $25.00
      Regular price Sale price From $25.00
      Unit price /  per 
    • Augment Life NR Nicotinamide Riboside Chloride supplement bottle, 60 x 300 mg capsules, 99% pure, black label on amber jar, light gray background.

      NR - Nicotinamide Riboside Chloride - 300 mg capsules - 99% Pure

      NR - Nicotinamide Riboside Chloride - 300 mg capsules - 99% Pure

      Regular price From $42.00
      Regular price $36.00 Sale price From $42.00
      Unit price /  per 
    • Augment Life Curcumin supplement canister, 60 x 300 mg capsules, 95% purity, tan paper tube on a gray background

      Curcumin with piperin - 300 mg capsules - 95% Curcuminoides - Curcuma Longa L

      Curcumin with piperin - 300 mg capsules - 95% Curcuminoides - Curcuma Longa L

      Regular price From $33.00
      Regular price Sale price From $33.00
      Unit price /  per 
    • Augment Life Creatine Monohydrate supplement pouch, 500 g powder, 99% pure, kraft-brown stand-up bag on a gray background

      Creatine Monohydrate - Powder

      Creatine Monohydrate - Powder

      Regular price From $28.00
      Regular price Sale price From $28.00
      Unit price /  per 
    • Augment Life Berberine supplement canister, 60 x 500 mg capsules, 97% purity, tan paperboard tube on a gray background

      Berberine - 500 mg - Berberis Aristata

      Berberine - 500 mg - Berberis Aristata

      Regular price From $44.00
      Regular price $28.00 Sale price From $44.00
      Unit price /  per 
    • Augment Life Grape Seed Extract supplement bottle, 300 x 300 mg capsules, 95% OPC (proanthocyanidins), black canister on a gray background

      Grape Seed Extract - 300 mg x 300 capsules - 95% Proanthocyanidis (OPC)

      Grape Seed Extract - 300 mg x 300 capsules - 95% Proanthocyanidis (OPC)

      Regular price $54.00
      Regular price Sale price $54.00
      Unit price /  per 
    • Augment Life Resveratrol supplement pouch, 50 grams powder, greater than 99.5% purity, black stand-up bag on a gray background

      Trans-Resveratrol - Powder - >99.5% Pure

      Trans-Resveratrol - Powder - >99.5% Pure

      Regular price From $60.00
      Regular price $48.00 Sale price From $60.00
      Unit price /  per 
    • Augment Life NMN supplement canister, beta nicotinamide mononucleotide, 150 grams powder, NAD+ precursor, black canister on a gray background

      Nicotinamide Mononucleotide - Powder - 99% Pure - NMN

      Sale

      Nicotinamide Mononucleotide - Powder - 99% Pure - NMN

      Regular price From $80.00
      Regular price $88.00 Sale price From $80.00
      Unit price /  per 
      Sale
    • Augment Life Spermidine supplement bottle, 120 x 3 mg capsules, autophagy stimulant, tan cardboard tube on a light gray background.

      Spermidine - capsules

      Sale

      Spermidine - capsules

      Regular price From $33.00
      Regular price $34.00 Sale price From $33.00
      Unit price /  per 
      Sale
    • Augment Life Quercetin supplement canister, 60 x 250 mg capsules, over 99% pure, tan kraft-paper canister on a gray background.

      Quercetin - Capsules - 99% Pure

      Sale

      Quercetin - Capsules - 99% Pure

      Regular price From $30.00
      Regular price $36.00 Sale price From $30.00
      Unit price /  per 
      Sale
    • Augment Life NMN supplement bottle, 300 x 250 mg capsules, 99% purity, black canister on a gray background.

      Nicotinamide Mononucleotide - 250 mg - 99% Pure - NMN

      Sold out

      Nicotinamide Mononucleotide - 250 mg - 99% Pure - NMN

      Regular price From $54.00
      Regular price Sale price From $54.00
      Unit price /  per 
      Sold out
    • Augment Life Longevity Formula supplement tube, 120 capsules combining berberine, coenzyme Q10, fisetin, nicotinamide riboside, quercetin, and spermidine, black cylinder on a gray background.

      Longevity Formula - 60 servings - 120 capsules

      Sale

      Longevity Formula - 60 servings - 120 capsules

      Regular price $210.00
      Regular price $460.00 Sale price $210.00
      Unit price /  per 
      Sale
    • Augment Life L-Theanine supplement canister, 180 x 400 mg capsules, over 99% purity, tan canister on a gray background

      L-Theanine - 400 mg capsules

      L-Theanine - 400 mg capsules

      Regular price From $30.00
      Regular price Sale price From $30.00
      Unit price /  per 
    • Augment Life Hyaluronic Acid supplement bottle, 120 x 200 mg capsules, 80 kDa, 99% pure, mauve-pink canister on a gray background.

      Hyaluronic Acid - 80 kDa optimal bioavailability

      Hyaluronic Acid - 80 kDa optimal bioavailability

      Regular price From $76.00
      Regular price $29.00 Sale price From $76.00
      Unit price /  per 
    • Augment Life Vitamin D3 + K2 supplement bottle, 120 capsules, 4000 IU vitamin D3 and 75 ยตg K2 (MK-7) per serving, black canister on a gray background

      Vitamin D3 K2 (MK7) - 120 capsules - 4000 iu + 75 ยตg

      Vitamin D3 K2 (MK7) - 120 capsules - 4000 iu + 75 ยตg

      Regular price $28.00
      Regular price Sale price $28.00
      Unit price /  per 
    • Augment Life Satiagen collagen peptide bottle, 150 g powder with Nextida GC, at least 90% protein content, black canister on a gray background.

      Satiagen (Nextida GC)

      Satiagen (Nextida GC)

      Regular price $30.22
      Regular price $0.00 Sale price $30.22
      Unit price /  per 
    • Augment Life Omega-3 fish oil bottle, Peruvian anchovy oil, 60 x 1000 mg softgel capsules for brain health and anti-inflammatory support, black jar on a gray background.

      Omega 3

      Omega 3

      Regular price From $36.00
      Regular price Sale price From $36.00
      Unit price /  per 
    • Augment Life Marine Collagen (Type I) powder canister, Peptan F 2000 LD peptide, 200 g, 99% pure with a neutral taste, dark charcoal tube on a gray background.

      Marine Collagen - Type I

      Marine Collagen - Type I

      Regular price $26.00
      Regular price $6.08 Sale price $26.00
      Unit price /  per 
    • Augment Life GABA (Gamma-Aminobutyric Acid) supplement jar, 120 x 300 mg capsules, over 99% pure, amber glass jar with silver lid on a light gray background

      GABA - 300 mg capsules

      GABA - 300 mg capsules

      Regular price $33.00
      Regular price Sale price $33.00
      Unit price /  per 
    • Augment Life Coenzyme Q10 supplement bottle, 120 x 200 mg capsules, black canister on a gray background.

      Coenzyme Q10 - 200 mg x 120 capsules

      Coenzyme Q10 - 200 mg x 120 capsules

      Regular price $64.00
      Regular price Sale price $64.00
      Unit price /  per 
    • Augment Life Ashwagandha supplement bottle, 60 x 200 mg capsules, 5% withanolides, amber glass jar with light pink label on a gray background

      Ashwagandha (Withania somnifera) - 200 mg - 5% Withanolides

      Ashwagandha (Withania somnifera) - 200 mg - 5% Withanolides

      Regular price From $25.00
      Regular price Sale price From $25.00
      Unit price /  per 
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    New Products

    • Augment Life Hyaluronic Acid supplement bottle, 120 x 200 mg capsules, 80 kDa, 99% pure, mauve-pink canister on a gray background.

      Hyaluronic Acid - 80 kDa optimal bioavailability

      Hyaluronic Acid - 80 kDa optimal bioavailability

      Regular price From $76.00
      Regular price $29.00 Sale price From $76.00
      Unit price /  per 
    • Augment Life NMN and Resveratrol combo, two tan canisters side by side, 60 x 500 mg capsules each, on a gray background

      NMN & Resveratrol Combo

      Sale

      NMN & Resveratrol Combo

      Regular price $110.40
      Regular price $119.00 Sale price $110.40
      Unit price /  per 
      Sale
    • Augment Life Fisetin supplement bottle, 120 x 200 mg capsules, free radical and oxidative stress protection, mauve cardboard tube on a light gray background.

      Fisetin - 200 mg capsules - 98% Pure

      Fisetin - 200 mg capsules - 98% Pure

      Regular price From $56.00
      Regular price Sale price From $56.00
      Unit price /  per 
    • Augment Life Serenity+ supplement bottle, 120 x 450 mg capsules with ashwagandha, GABA, and L-theanine, black canister on a light gray background.

      Serenity+

      Serenity+

      Regular price $34.00
      Regular price $0.00 Sale price $34.00
      Unit price /  per 
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    Research, Uses and Effectiveness

    Our Mission

    Helping you live a healthier and longer life. Augment Life is dedicated to improving the state of your health by developing natural, safe, research-based products. And we promise to do so through sustainable supply chains, production and materials.

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    2 min guide

    The basics

    What are longevity supplements?

    Aging is not one single process. Over the decades our cells make less energy, clear out damaged parts less efficiently, build up inflammation and oxidative stress, and respond less well to key hormones. Longevity science studies these mechanisms and which nutrients may help support them.

    Longevity supplements are nutrients and plant compounds that research suggests support one or more of these aging pathways, helping you stay healthier for longer. They fall into a few groups:

    • Foundational nutrients: vitamin D, B vitamins, omega-3 and magnesium
    • NAD+ boosters: NMN and NR, which support cellular energy
    • Cellular clean-up (autophagy): spermidine, fisetin, urolithin A, resveratrol
    • Metabolic support (AMPK): berberine
    • Antioxidants and anti-inflammatories: CoQ10, astaxanthin, curcumin, quercetin
    • Stress and hormone balance: ashwagandha, L-theanine, ginseng

    Personalization

    How do we know which ones to take?

    There is no single stack that suits everyone. The right choice depends on you, so we start with the factors that matter most:

    • Your age: needs and priorities change decade by decade
    • Health conditions: what is already going on in your body
    • Family history and disease risks: what you may be predisposed to
    • Prescriptions: some supplements interact with medicines. For example, statins deplete CoQ10, and red yeast rice should never be combined with them
    • Lifestyle: how you eat, move, and how your energy and focus feel day to day

    Next come seven short questions. Your answers are processed in your browser only, nothing is sent to us.

    Your profile

    How old are you?

    Your profile

    Are you male, female or another gender?

    Your profile

    Do you have any pre-existing conditions?

    Select all that apply

    Do any of these run in your family?
    Your profile

    Do you take any prescription medication?

    Select all that apply

    Your profile

    How often do you exercise?

    What types of exercise?
    Your profile

    What is your typical diet?

    Your profile

    How are your energy and focus?

    Your energy levels

    How sharp you feel mentally

    What to take

    The foundation, and what slows age-related decline

    Almost everyone should take

    • Vitamin D3 + K2: most people make too little from sunlight, especially in fall and winter. Supports bones, muscles and immunity.
    • Vitamin B complex: supports energy metabolism and the nervous system. B12 absorption falls with age and is low in plant-based diets.
    • Omega-3 (EPA and DHA): supports heart, brain and joint health. Most diets provide too little.
    • Magnesium: involved in hundreds of reactions in the body and supports muscles, sleep and stress resilience. Many adults fall short.

    To reduce age-related decline

    • Autophagy: your cells' recycling system, which slows with age
    • AMPK: the metabolic energy sensor that supports healthy blood sugar and energy use
    • Antioxidants: neutralize the oxidative stress that damages cells
    • Anti-inflammatories: calm the low-grade inflammation that rises with age
    • NAD+ boost: NAD+ levels decline with age and fuel cellular energy and repair
    • Lower cortisol: chronic stress accelerates aging and disturbs sleep
    • Healthy hormones: testosterone, estrogen and DHEA decline as we age

    Choosing well

    Pick supplements that are proven, and made by people who know what is inside

    Look for randomized clinical trials

    Many ingredients look promising in a lab dish or in mice and fail in people. The gold standard is a randomized, placebo-controlled trial in humans. Every Augment Life supplement is built around ingredients that have been tested in randomized clinical trials.

    Know who makes it

    Most supplement brands hire contract manufacturers and never see the production line, so they cannot truly vouch for what is in the capsule. Choose a brand that knows exactly what goes into every product and has each batch independently tested. That is how we work.

    Four questions to ask any brand

    • Is there a human randomized trial for this ingredient?
    • Is the dose the same as in the trial?
    • Who actually manufactures it?
    • Is every batch tested by an independent lab?

    Read about our evidence-based approach

    Your plan

    Your personalized plan

    Based on your answers, here is a good place to start. Begin with the foundation, then add targeted supplements one at a time.

    This guide is for general information and is not medical advice. If you take prescription medication, have a medical condition, or are pregnant or breastfeeding, please talk to your doctor or pharmacist before starting any supplement.

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