Creatine Monohydrate - Powder
Creatine Monohydrate - Powder
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Real customers
What our customers say
Real reviews from our Google Business Profile and Trustpilot, together with the products our customers ordered.
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Customer photoI am extremely satisfied with their products, especially resveratrol, spermidine, collagen and berberine!! Good prices and very pure and effective products. I feel the difference in my body. Thank you ๐
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Customer photoExcellent e-commerce site for buying certified natural products. Iโve been using it for a few months and found it reliable, with extremely effective products.
Iโve used L-Theanine, Ashwagandha, St. Johnโs Wort and GABA. In my experience, all products are effective and 100% guaranteed. -
Iโve ordered several times from Augment Life and I can only recommend them. The Magnesium Glycinate is excellent, top quality, and I truly notice the difference in my well-being. On top of that, the customer service is simply phenomenal โ fast, attentive, and always available. Without a doubt, one of the best shopping experiences Iโve ever had.
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Customer photoI have ordered many times from Augment Life โ mainly I get the magnesium, which is a very high quality supplement (all the ones I have tried are amazing) and I feel it a lot better compared to other brands I have tried. 10/10 recommended.
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The best supplements Iโve ever had. ๐คฉ
These supplements are exceptional. I absolutely love how easy they are to use, the dosage is perfectly designed, and the packaging is incredibly compact, convenient and eco-friendly.
They are simply amazing โ providing a complete range of everything you might need to support a long, healthy life and truly enjoy it to the fullest. -
Customer photoI was kept informed about the arrival of my order from the moment it was shipped. The product matched the order, and I received plenty of information about its effectiveness and how to take it.
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Good morning, I bought NMN 500 mg, CoQ10, hyaluronic acid, quercetin, ashwagandha and magnesium glycinate.
Iโm 45 years old and I used to feel constantly tired, unfocused, and sleep poorlyโฆ and Iโve been taking them for only 4 days now! More focus! More mental clarity! More energy! -
I started taking Augment Life Hyaluronic Acid a little over a month ago, and I can honestly feel the difference. My skin feels more hydrated, smoother, and has a natural glow that wasnโt there before. I also noticed an improvement in joint comfort, especially after long days. The capsules are easy to take, gentle on the stomach, and the quality really stands out compared to other supplements Iโve tried. An amazing product โ I truly notice the results and will definitely keep it in my daily routine.
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A month ago, I started taking Augment Life NMN capsules. Since then, Iโve had much more energy and hardly need any afternoon naps! Iโm very satisfied with this supplement and with Augment Life!
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Excellent experience with Augment Life. Their Magnesium Glycinate has been gentle on my stomach and noticeably helps with evening relaxation and post-workout muscle tension. Customer support replied quickly to a dosage question, and the newsletter is a great read with practical health insights.
The Hyaluronic Acid supplement fits seamlessly into my routine and my skin feels more hydrated throughout the day. Shipping was quick. Solid products and a reliable team. -
Excellent products that are already part of my life: magnesium glycinate, ashwagandha and the B Complex โ the best without a doubt!
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This is my second time ordering NMN from Augment Life and once again, everything went smoothly. The delivery was really fast, and the packaging was secure and professional. The product itself is top quality. Iโve definitely noticed a boost in my energy levels since I started taking it. It just feels like a clean, reliable supplement. Very happy overall, will keep coming back.
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Augment Life have an excellent range of top quality supplements. Full details are given about every product. Every product is tested to a high standard, giving assurance that the products are clean and effective.
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Excellent experience with their Urolithin A product. A pretty cutting-edge supplement that I am extremely happy to be able to buy from a European company. Seamless purchase and quick delivery. Fantastic quality overall.
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The product just arrived and everything is great. Iโm really looking forward to starting the coenzyme Q10.
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Arrived neatly packaged with separately packed measuring scoops, without the need to dig into the package for it. Overall great experience!
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Great supplements available, great support as to how to take supplements and when. Fast delivery and great packaging.
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Customer photoI bought Magnesium Glycinate, Berberine, Creatine, Curcumin and NR. I was very pleased with the texture of the products initially. Compared with similar products I have bought, the results were very different. Amazing products.
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Prompt delivery. Cannot wait to try out these high quality products and experience the benefits! Excellent comprehensive product range.
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Delivery was fast.
Very happy with the magnesium glycinate and creatine.
Iโll keep buying from you. -
Excellent quality and performance formulations with fast and quality service and shipping.
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My husband and I have been using Augment Life products for a year. I mainly use the magnesium glycinate. I have used other magnesium supplements before, but my stomach couldnโt handle them and I often felt worse than before. When I found this magnesium supplement, I was overjoyed to finally relax. Itโs the best Iโve ever tried and it works wonders.
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I ordered creatine monohydrate, coenzyme Q10 and omega-3 fish oil. I am very happy with the delivery and quality of Augmentโs products โ I especially feel secure knowing that the product batches are independently tested for heavy metals.
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They are top products. I was mentally and physically exhausted. I started with Augment Life supplements andโฆ now I feel energy, I sleep well. My life has changed so much, Iโm happy and Iโm a big fan!
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I ordered almost every supplement from their shop. The quality is very good, and I noticed an improvement in my energy levels after a few days. I think it takes a bit of time to see the full results.
Communication is very good as well โ they are responsive, and if there are any issues, they solve them quickly. I will definitely buy again. Thank you, and have a lovely holiday! -
I received my first order just today, so I havenโt had the time to test the products yet. However, it is the first time I receive an order from abroad that includes information and instructions in my native language โ and Greek is not the most common language on Earth! Great customer experience, so a 5-star rating it is (also for the quick shipment)!
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Iโve been taking Augment Life Urolithin A for two months now and can say that the improvements in overall wellbeing are subtle but definitely present. I donโt know if itโs related, but my quality of sleep has definitely improved.
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I ordered the NR โ Nicotinamide Riboside Chloride 300 capsules. The delivery was very fast โ I got my package in 2 days. I really like the pill box; it looks very good and is well built, and itโs quite small, so you can easily store it anywhere.
I read a lot about NR and how to buy a good one that comes with certifications and is pure. Many products just donโt have the certifications needed and are low-quality NR, so you end up paying for nothing. I did deep research before deciding to go with NR from Augment Life. And the price, even if itโs not low, is much less than other products that are way below Augment Lifeโs quality and purity.
About Creatine Monohydrate
Creatine is a protein substance primarily found in muscles and brain tissues, where itโs needed for energy synthesis. Creatine is one of the most tested supplements out there, and it has been proven to increase muscle mass and benefit exercise performance.ย Many human studies indicate that creatine helps improve memory and cognitive performance in young and elderly individuals, and could prevent the first signs of aging, like physical and cognitive impairments.ย
Benefits of Creatine Monohydrate
- Clinical studies show that creatine is the single most effective supplement for improving muscle mass and exercise performance, as well as endurance, strength, and power development.ย
- Creatine depletion has been linked to physical and cognitive deficits, and creatine supplementation can improve short and long-term memory of the young and elderly.
- Early research shows that creatine supplementation could help with gastrointestinal diseases like Chron's, while topical creatine treatments could prevent signs of skin aging.ย
Efficacy Studies
- A large number of human clinical studies found that creatine improves muscle mass and strength in younger and older individuals (Wu et al., 2022). Also, creatine can improve exercise performance, endurance, and power development during exercise.ย
- Aย 2007 studyย on creatine supplementation among the elderly revealed that subjects experienced enhancements in long-term memory after consuming 20 g of creatine for one week. Creatine was able to improve the memory of healthy young vegetarians, who tend to lack creatine deposits (Kaviani et al., 2020).ย
- A case study published in the American College of Gastroenterology Case Reports Journal highlighted a 33-year-old man with Crohnโs Ileitis. He experienced inflammation of the ileum due to Crohnโs Disease. The study revealed that a daily creatine supplementation of 1,034g resulted in significant improvements in the patientโs symptoms (https://doi: 10.14309/crj.2016.146).
- Early research indicates that topical creatine may reduce the visibility of wrinkles, enhance skin firmness, promote skin repair, and shield DNA cells from UV damage. Additionally, it may stimulate collagen production, offering notable benefits for the skin. (https://doi.org/10.1016/j.jaad.2004.10.143)
How to use
Take with water at any time of day.
Can be taken consistently without cycling; timing is flexible.
Sustainability
Quality Control
Shipping and Returns
Product Specifications
Container
- 250 G: FSC certified, paper tube, food grade, 9 cm diameter, 12.5 cm height
- 500 G: Food grade bag made of biodegradable paper, 18 cm wide x 27 cm height
Tests & Certificates
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Purity Analysis
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HACCP Certificate
View Certificate
Understand Creatine
How to Choose the Right Type of Creatine?
Deanne Rachelle B. Mantuano, RND, RDIf you have already read our article about creatine and its benefits, you may now be wonderingย which creatine you should be using. It may be confusing to pick which one...
How to Choose the Right Type of Creatine?
Deanne Rachelle B. Mantuano, RND, RDIf you have already read our article about creatine and its benefits, you may now be wonderingย which creatine you should be using. It may be confusing to pick which one...
Best Ways to Absorb Creatine
Deanne Rachelle B. Mantuano, RND, RDWith all the good things about creatine, you may be wonderingย how you can maximizeย creatine'sย effectย or what are the best ways to absorb it. Keep reading to learn more.
Best Ways to Absorb Creatine
Deanne Rachelle B. Mantuano, RND, RDWith all the good things about creatine, you may be wonderingย how you can maximizeย creatine'sย effectย or what are the best ways to absorb it. Keep reading to learn more.
Creatine and Muscle Strength in Stroke Recovery
Kristina ZunaCreatineย is one of the most famousย dietary supplementsย today, which is primarily used by bodybuilders and professional athletes. Creatine can improve muscle gain and strengthย and prevent protein breakdown.ย Creatineยดs abilities also make it...
Creatine and Muscle Strength in Stroke Recovery
Kristina ZunaCreatineย is one of the most famousย dietary supplementsย today, which is primarily used by bodybuilders and professional athletes. Creatine can improve muscle gain and strengthย and prevent protein breakdown.ย Creatineยดs abilities also make it...
-
Creatine and Muscle Strength in Stroke Recovery
Kristina ZunaCreatineย is one of the most famousย dietary supplementsย today, which is primarily used by bodybuilders and professional athletes. Creatine can improve muscle gain and strengthย and prevent protein breakdown.ย Creatineยดs abilities also make it...
Creatine and Muscle Strength in Stroke Recovery
Kristina ZunaCreatineย is one of the most famousย dietary supplementsย today, which is primarily used by bodybuilders and professional athletes. Creatine can improve muscle gain and strengthย and prevent protein breakdown.ย Creatineยดs abilities also make it...
Is Creatine Good for Weight Loss?
Deanne Rachelle B. Mantuano, RND, RDIf you are just new to creatine supplements, you can learn more about it by reading our article, โWhy Should I Take Creatine?โ.ย In this article, weโll discuss if creatine can...
Is Creatine Good for Weight Loss?
Deanne Rachelle B. Mantuano, RND, RDIf you are just new to creatine supplements, you can learn more about it by reading our article, โWhy Should I Take Creatine?โ.ย In this article, weโll discuss if creatine can...
