https://augmentlife.us/blogs/extending-healthy-lifespan/do-mushroom-supplements-work 2026-09-21T08:45:04-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/Article_4_Mushrooms_81104067-073a-431f-8e46-740ad91e77eb.jpg?v=1787904072 Do Mushroom Supplements Work? https://augmentlife.us/blogs/extending-healthy-lifespan/the-role-of-your-live-in-longevity 2026-09-21T08:45:05-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/1_667d7bf6-cc63-4d84-bf7c-f675cf2e74f5.jpg?v=1787903457 The Role of Your Liver in Longevity https://augmentlife.us/blogs/extending-healthy-lifespan/cheating-death-avoiding-a-heart-attack 2026-09-21T08:45:07-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/heart-attack-7479253_1280_2181969e-4e52-4221-8c12-a87b12d3d118.jpg?v=1787903614 Cheating Death: Avoiding a Heart Attack https://augmentlife.us/blogs/extending-healthy-lifespan/can-we-prevent-alzheimer-s 2026-09-21T08:45:08-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/not_going_down_without_a_fightt5_9fe8067e-2517-47c7-9be3-393c4975152c.jpg?v=1789309383 Can We Prevent Alzheimer’s? https://augmentlife.us/blogs/extending-healthy-lifespan/marine-collagen-vs-bovine-collagen-what-is-the-best-collagen-for-you 2026-09-21T07:01:37-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/image-1_new_b8af9a5a-b372-4ff2-8d2e-7fdba8c9e2f4.png?v=1766937801 Marine Collagen vs. Bovine Collagen: What Is The Best Collagen For You? https://augmentlife.us/blogs/extending-healthy-lifespan/are-liposomal-formulations-of-supplements-better 2026-09-21T07:57:38-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/Lipossomal_formulations_Image_b1d3b6c4-c405-4314-b9aa-f457e02afb3d.jpg?v=1766937799 Are Liposomal Formulations of Supplements Better? https://augmentlife.us/blogs/extending-healthy-lifespan/what-is-bdnf 2026-09-21T08:45:10-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/Article_3_What_is_BDNF_5b4d4c6a-c452-4ef1-9c30-f65a17041f9d.jpg?v=1766937800 What is BDNF? https://augmentlife.us/blogs/extending-healthy-lifespan/leucine-vs-autophagy-how-your-body-balances-growth-and-longevity 2026-09-21T07:01:38-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/Leucine_Autophagy_Image_cffd4665-9fb7-4770-8cdf-d412d654e142.jpg?v=1789552208 Leucine vs. Autophagy: How Your Body Balances Growth and Longevity https://augmentlife.us/blogs/extending-healthy-lifespan/what-is-the-optimal-dosage-of-vitamins-d3-k2 2026-09-21T07:57:39-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/pexels-eimcraig-13534598_7ca5000b-d143-42df-9f63-783fe977cc3b.jpg?v=1766937808 What is the optimal dosage of vitamins D3+K2 https://augmentlife.us/blogs/extending-healthy-lifespan/what-is-nextida-gc-and-how-can-it-improve-your-health 2026-09-21T07:01:38-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/smoothie-8031132_1280_234ccb30-3cdc-4a4e-9396-e341564f6721.jpg?v=1766937806 What is Nextida GC and how can it improve your health? https://augmentlife.us/blogs/extending-healthy-lifespan/how-to-take-collagen 2026-09-21T08:45:11-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/collagen_powder_6fce3fbc-d59a-4544-9238-b698872b1167.jpg?v=1766937809 How to take collagen? https://augmentlife.us/blogs/extending-healthy-lifespan/why-do-you-need-vitamins-d3-k2 2026-09-21T08:45:13-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/pill-1772275_1280_f706b4a3-aaf6-4780-baf8-9a14bc46535e.jpg?v=1766937812 Why do you need D3+K2 vitamins? https://augmentlife.us/blogs/extending-healthy-lifespan/why-should-i-take-d-mannose 2026-09-21T08:45:15-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/cranberry-957583_1280_37113853-763d-4cb0-9d12-1b8f641f660d.jpg?v=1766937813 Why should I take D-mannose? https://augmentlife.us/blogs/extending-healthy-lifespan/how-much-creatine-do-i-need 2026-09-21T08:45:16-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/weights-8246972_1280_f9da74a0-ee50-4674-8f69-79afae063e33.jpg?v=1766937813 How much creatine do I need? https://augmentlife.us/blogs/extending-healthy-lifespan/which-is-better-for-phototherapy-laser-or-led-light 2026-09-21T07:22:20-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/pexels-wendywei-3588082_686106c6-8495-4502-89d8-79b975336ebb.jpg?v=1766937817 Which is better for phototherapy: laser or LED light? https://augmentlife.us/blogs/extending-healthy-lifespan/is-it-more-effective-to-get-active-ingredients-through-food-or-supplements 2026-09-21T08:44:50-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/eggs-6254861_1280_cb26cbdb-5d8b-4375-ada8-22fe169f6781.jpg?v=1766937818 Is it more effective to get active ingredients through food or supplements? https://augmentlife.us/blogs/extending-healthy-lifespan/menopause-what-is-it 2026-09-21T08:45:18-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/Image_Article_14_Menopause_2_20fe7ff4-dc04-4bf1-8494-2819ff5fea41.jpg?v=1789552569 Menopause: What is it? https://augmentlife.us/blogs/extending-healthy-lifespan/how-can-we-cope-with-the-stress-of-daily-life 2026-09-21T07:57:39-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/pexels-n-voitkevich-6837561_60c6340f-34e4-463c-b3ee-8e43332590ec.jpg?v=1766937823 How can we cope with the stress of daily life? https://augmentlife.us/blogs/extending-healthy-lifespan/what-is-the-optimal-dosage-of-urolithin-a-10 2026-09-21T08:45:19-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/pomegranate_1a0d1837-8638-40e8-bca4-11ffc59cd94a.jpg?v=1766937824 What is the optimal dosage of Urolithin A? https://augmentlife.us/blogs/extending-healthy-lifespan/what-are-the-health-benefits-of-urolithin-a 2026-09-21T07:57:39-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/pomegranate-3383814_1280_987dc95d-e092-4b75-bf1a-b362a77cb6fc.jpg?v=1766937825 What are the health benefits of Urolithin A? https://augmentlife.us/blogs/extending-healthy-lifespan/what-is-a-digital-detox-and-do-we-need-it 2026-09-21T07:57:40-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/pexels-photo-206359_df1a570d-8c21-4bad-bb1a-5ef7ea5e73a9.jpg?v=1766937826 What is a digital detox, and do we need it? https://augmentlife.us/blogs/extending-healthy-lifespan/what-is-an-optimal-diet-for-healthy-aging 2026-09-21T08:45:21-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/Image_Article_13_Diet_2_5e07ecc9-0fb3-4c05-b623-64059c273e9e.jpg?v=1766937828 What is an optimal longevity diet? https://augmentlife.us/blogs/extending-healthy-lifespan/how-often-should-you-use-a-red-light-led-mask 2026-09-21T07:57:40-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/pexels-merlin-11167639_a2ad2ca2-94b5-43e9-94b1-b693b1506c63.jpg?v=1766937830 How often should you use a red light LED mask? https://augmentlife.us/blogs/extending-healthy-lifespan/choosing-the-best-heart-rate-tracker-which-one-suits-your-needs 2026-09-21T08:44:51-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/Image_HT1_90f4f561-8be7-45e0-a787-5863d552c41b.jpg?v=1766937830 Choosing the best heart rate tracker: which one suits your needs? https://augmentlife.us/blogs/extending-healthy-lifespan/how-can-someone-in-their-middle-age-lose-weight 2026-09-21T07:22:21-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/silhouette-683751_1280_50796daa-0e20-428e-b9b7-43c09abbdf89.jpg?v=1766937831 How can someone in their middle age lose weight? https://augmentlife.us/blogs/extending-healthy-lifespan/do-red-light-led-face-masks-work 2026-09-21T08:45:23-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/107_Photo_Red_Light_0c8476a3-6664-41ac-92f6-7f19c1edc1e2.jpg?v=1766937833 Do red light LED face masks work? https://augmentlife.us/blogs/extending-healthy-lifespan/why-is-bone-broth-so-popular-and-is-it-good-for-you 2026-09-21T07:57:41-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/bowl-1846138_1280_9f6a73f7-12e3-4bf8-8b48-97afc50b2df6.jpg?v=1789552667 Why is bone broth so popular and is it good for you? https://augmentlife.us/blogs/extending-healthy-lifespan/does-drinking-tea-help-you-live-longer 2026-09-21T08:45:24-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/104_Photo_18dd62a5-7ee7-4e7e-80df-0f2fd57c72de.jpg?v=1766937836 Does drinking tea help you live longer? https://augmentlife.us/blogs/extending-healthy-lifespan/does-apple-cider-vinegar-help-you-lose-weight 2026-09-21T08:45:26-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/100_Photo_456e4fcd-9b01-4a6b-8683-e866158c9136.jpg?v=1766937837 Does apple cider vinegar help you lose weight? https://augmentlife.us/blogs/extending-healthy-lifespan/how-does-microgravity-accelerate-aging-and-do-we-age-in-space 2026-09-21T07:01:38-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/new-year-background-3608029_1280_64b379d8-cd57-4c53-8f81-4097eff5f517.jpg?v=1766937839 What's the effect of microgravity on aging and do we age slower in space? https://augmentlife.us/blogs/extending-healthy-lifespan/how-much-methionine-should-i-take 2026-09-21T08:45:27-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/salmon-6353898_1280_7f613076-1100-47f9-9e7e-77ac442a4087.jpg?v=1766937840 How much methionine should I take? https://augmentlife.us/blogs/extending-healthy-lifespan/lysine-health-benefits-and-its-impact-on-diseases-prevention-and-quality-of-life 2026-09-21T07:22:21-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/97__Photo_Lysine_6624346c-c5a6-4406-bfcc-2d808de3e537.jpg?v=1766937841 Lysine: health benefits and its impact on diseases prevention and quality of life https://augmentlife.us/blogs/extending-healthy-lifespan/lessons-from-blue-zones-longevity-promoting-habits 2026-09-13T11:27:17-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/waves-2211925_1280_a82b8eb9-7b2f-4562-a629-5ea9afa0927b.jpg?v=1766937844 Lessons from Blue Zones - Longevity Promoting Habits https://augmentlife.us/blogs/extending-healthy-lifespan/why-should-you-take-leucine 2026-09-21T08:45:29-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/slika_jaja_3b3ea6de-5bd6-4d5f-b26f-d7ba7b6a79ef.jpg?v=1766937845 Why should you take leucine? https://augmentlife.us/blogs/extending-healthy-lifespan/what-is-non-sleep-deep-rest-nsdr 2026-09-21T08:45:30-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/nepal-2184940_960_720_96638612-a5a3-4b1a-a5d0-41e1170a9052.jpg?v=1766937846 What is Non-Sleep Deep Rest (NSDR)? https://augmentlife.us/blogs/extending-healthy-lifespan/why-should-i-take-glutathione-health-benefits-and-disease-prevention 2026-09-21T07:22:22-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/85-Photo_74a7b04b-0011-48ed-bb3b-c0cfdb013734.jpg?v=1766937847 Why should I take Glutathione? Health benefits and disease prevention https://augmentlife.us/blogs/extending-healthy-lifespan/what-are-the-benefits-of-methionine-supplementation 2026-09-21T07:57:41-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/caroline-attwood-kC9KUtSiflw-unsplash_06616f98-edbd-4d0e-a806-b3386e4a2cf2.jpg?v=1766937850 What are the benefits of methionine supplementation? https://augmentlife.us/blogs/extending-healthy-lifespan/how-much-leucine-should-i-take 2026-09-21T08:45:32-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/ginkgo-7593581_1280_efd9ba2f-d182-4508-bb78-73abaac2395d.jpg?v=1766937851 How much leucine should I take? https://augmentlife.us/blogs/extending-healthy-lifespan/do-hiit-and-zone-2-workouts-influence-longevity 2026-09-21T07:57:42-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/man-2264825_1280_133536fb-057f-416a-a247-452059961236.jpg?v=1766937851 Do HIIT and Zone 2 workouts influence longevity? https://augmentlife.us/blogs/extending-healthy-lifespan/how-much-lysine-should-i-take 2026-09-21T08:45:33-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/hazelnuts-1707601_1280_e1c31997-31ec-4ce5-90dd-315818bb7026.jpg?v=1766937854 What is the optimal lysine dosage? https://augmentlife.us/blogs/extending-healthy-lifespan/finding-the-ideal-routine-how-to-take-glutathione 2026-09-21T07:57:43-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/87-Photo_9a9a4225-d518-453e-8256-bf2aa895a946.jpg?v=1766937855 Finding the ideal routine: How to take glutathione? https://augmentlife.us/blogs/extending-healthy-lifespan/do-age-tests-work 2026-09-21T08:45:35-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/age_test_31a56ac7-c49e-4a22-b910-a36ac5daaa59.jpg?v=1766937856 Do age tests work? https://augmentlife.us/blogs/extending-healthy-lifespan/how-much-glutathione-should-i-take 2026-09-21T08:45:36-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/vegetables-2338824_1280_b447807b-3753-40b3-bced-0941692b4c4a.jpg?v=1766937858 How much glutathione should I take? https://augmentlife.us/blogs/extending-healthy-lifespan/which-supplements-does-bryan-johnson-take-for-optimal-health-and-longevity 2026-09-21T07:22:22-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/dna-6560897_1280_7a5dd43c-f55e-413e-a9d0-6358c5b5956f.jpg?v=1789552880 Which supplements does Bryan Johnson take for optimal health and longevity? https://augmentlife.us/blogs/extending-healthy-lifespan/is-bryan-johnsons-routine-working 2026-09-21T08:45:38-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/blueprint-5090067_1280_e53303ed-c00b-4f48-923d-0dc90c145073.jpg?v=1766937862 Is Bryan Johnson's routine working? https://augmentlife.us/blogs/extending-healthy-lifespan/what-is-the-best-way-to-take-spermidine 2026-09-21T08:45:39-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/soya-83087_1280_90046d59-e051-4959-bb80-972df556aaf1.jpg?v=1766937863 What is the best way to take Spermidine? https://augmentlife.us/blogs/extending-healthy-lifespan/alpha-ketoglutarate-akg-benefits-safety-and-side-effects 2026-09-21T07:22:22-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/pexels-googledeepmind-25626515_a61625ab-f867-4768-bcae-421dee1f7d9f.jpg?v=1766937864 Alpha-ketoglutarate (AKG) – Benefits, Safety, and Side Effects https://augmentlife.us/blogs/extending-healthy-lifespan/does-ashwagandha-help-with-mthfr-and-chronic-fatigue-syndrome 2026-09-21T07:22:23-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/79_Ashwagandha_and_Genetic_Connections_-_The_MTHFR_mutation_and_Chronic_Fatigue_Syndrome_134dec34-6b67-439e-89ac-91957c5b2eea.jpg?v=1766937867 Does Ashwagandha Help With MTHFR and Chronic Fatigue Syndrome? https://augmentlife.us/blogs/extending-healthy-lifespan/how-does-obesity-influence-longevity 2026-09-21T08:45:41-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/weighing-scale-7053082_1280_b04a0d0a-1893-4dfe-8818-4c9c4dc602dd.jpg?v=1766937868 How does obesity influence longevity? https://augmentlife.us/blogs/extending-healthy-lifespan/does-alcohol-make-you-age-faster 2026-09-21T08:45:43-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/83_Photo_048d6fa8-aa67-4141-88c9-1371c97b8aa6.jpg?v=1766937869 Does Alcohol Make You Age Faster? https://augmentlife.us/blogs/extending-healthy-lifespan/the-role-of-protein-in-maintaining-muscle-mass-as-you-age 2026-09-21T07:22:23-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/76_Photo_941760b3-34ff-455c-b15b-f82bf64c8eaa.jpg?v=1789552994 The Role of Protein in Maintaining Muscle Mass as You Age https://augmentlife.us/blogs/extending-healthy-lifespan/the-protein-debate-do-we-need-more-proteins-in-old-age-or-not 2026-09-21T07:22:24-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/Protein_b224023b-158c-4e73-86f6-29d4942c0e86.jpg?v=1766937873 The Protein Debate - Do we need more proteins in old age or not? https://augmentlife.us/blogs/extending-healthy-lifespan/the-impact-of-omega-3-fatty-acids-on-brain-aging 2026-09-21T07:57:43-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/75-_Figure_f956b0ff-0fe0-42e0-8fc2-b66d0b315a60.jpg?v=1766937873 The impact of omega-3 fatty acids on brain aging https://augmentlife.us/blogs/extending-healthy-lifespan/do-milk-and-dairy-products-decrease-the-effects-of-antioxidants-in-food-and-drinks 2026-09-21T07:22:24-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/milk-splash-2064088_1280_ffebc417-5356-414e-a1eb-8d8b9519a2c0.jpg?v=1766937874 Do milk and dairy products decrease the effects of antioxidants in food and drinks? https://augmentlife.us/blogs/extending-healthy-lifespan/the-daily-anti-aging-routine-of-bryan-johnson-project-blueprint 2026-09-21T07:22:25-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/Screenshot_2024-10-24_191516.png?v=1766937879 The daily anti-aging routine of Bryan Johnson - Project Blueprint https://augmentlife.us/blogs/extending-healthy-lifespan/how-does-evidence-based-research-help-us-understand-supplements 2026-09-21T07:22:25-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/69-Photo_c5e62453-dd30-4b6d-8626-cfcf1c55aa01.jpg?v=1766937878 How Does Evidence-based Research Help Us Understand Supplements? https://augmentlife.us/blogs/extending-healthy-lifespan/the-longevity-debate-can-supplements-replace-exercise 2026-09-21T07:57:43-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/72_Photo_304f4c17-d040-43cf-8eb4-86678401712e.jpg?v=1789553166 The longevity debate: can supplements replace exercise? https://augmentlife.us/blogs/extending-healthy-lifespan/anti-inflammatory-foods-the-secret-to-longevity-and-a-healthier-life 2026-09-21T07:57:44-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/68-Anti-Inflammatory_foods_0209042b-bc33-4b6d-8b62-17305aa59c59.jpg?v=1789553381 Anti-inflammatory Foods: The Secret to Longevity and a Healthier Life https://augmentlife.us/blogs/extending-healthy-lifespan/does-resveratrol-negatively-impact-the-effects-of-exercise 2026-09-21T07:57:44-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/exercising_bfb60f25-c125-487b-9a68-4230763dc398.jpg?v=1766937883 Do resveratrol and other antioxidants decrease the effects of exercise? https://augmentlife.us/blogs/extending-healthy-lifespan/how-much-fisetin-should-i-take-daily 2026-09-21T08:45:44-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/65-Photo_40a44ed9-5477-4025-a8d7-c663302dfc13.jpg?v=1766937885 How Much Fisetin Should I Take Daily? https://augmentlife.us/blogs/extending-healthy-lifespan/fisetin-health-benefits-dosage-side-effects 2026-09-21T07:57:45-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/fisetin_3ff81356-e6ab-419e-a529-5100581dad2f.jpg?v=1766937887 Fisetin - Health Benefits, Dosage, Side Effects https://augmentlife.us/blogs/extending-healthy-lifespan/is-aging-linear-and-when-do-people-age-the-most 2026-09-21T07:57:45-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/waves_c10da3d5-889e-42cc-a3cc-2bea6a0a98bb.jpg?v=1789553500 Is aging linear and when do we age the most? https://augmentlife.us/blogs/extending-healthy-lifespan/how-does-our-diet-influence-the-bioavailability-of-supplements 2026-09-21T07:57:45-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/diet_1e1213ff-5b38-4ffb-ae4b-b82e93767ce1.jpg?v=1766937890 How does our diet influence the bioavailability of supplements? https://augmentlife.us/blogs/extending-healthy-lifespan/black-cohosh-a-guide-to-its-health-benefits-and-safe-use 2025-12-28T10:04:53-06:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/black-cohosh-2385965_1280_ab22f29a-b93a-4280-8656-63acf44ff7c4.jpg?v=1766937892 Black Cohosh: A Guide to Its Health Benefits and Safe Use https://augmentlife.us/blogs/extending-healthy-lifespan/spermidine-and-health-main-benefits-dosage-and-side-effects 2026-09-21T07:57:46-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/pill-box-arrangement-still-life_fb22ac6c-b23b-4026-aa77-d473ad1e919a.jpg?v=1766937896 Spermidine and Health: Benefits, Dosage, and Side Effects https://augmentlife.us/blogs/extending-healthy-lifespan/why-is-tmg-needed-with-nmn 2026-09-21T08:45:46-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/pills_3580f222-6a0d-4c30-8fcf-24236e116234.jpg?v=1789552037 Why is TMG needed with NMN? https://augmentlife.us/blogs/extending-healthy-lifespan/is-berberine-a-natural-ally-in-cancer-prevention-and-treatment 2026-09-21T07:57:46-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/berberine_plant_d596a9b7-8d0c-4e42-8d11-e9ec49881693.jpg?v=1766937895 Is Berberine a Natural Ally in Cancer Prevention and Treatment? https://augmentlife.us/blogs/extending-healthy-lifespan/sirtuins-and-their-connection-to-longevity 2026-09-21T07:57:47-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/sirtuins_and_DNA.jpg?v=1766937898 Are sirtuins connected to longevity or not? https://augmentlife.us/blogs/extending-healthy-lifespan/rapamycin-for-longevity-uses-dosage-side-effects 2026-09-21T07:57:47-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/rapamycin_b7b5dcdc-2798-46c1-bca0-21ebb8db9b4e.jpg?v=1766937900 Rapamycin for Longevity - Uses, Dosage, Side Effects https://augmentlife.us/blogs/extending-healthy-lifespan/how-does-insulin-affect-your-lifespan 2026-09-21T08:45:47-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/insulin_pathway_d417df05-fc17-4fa7-b1fe-d12f2e0f0325.jpg?v=1766937901 How does insulin affect your lifespan? https://augmentlife.us/blogs/extending-healthy-lifespan/the-role-of-autophagy-in-health-and-longevity 2026-09-21T07:57:48-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/national-cancer-institute-W2OVh2w2Kpo-unsplash_e89f66b7-8e44-434e-ad78-2664e5f09aee.jpg?v=1766937902 The Role of Autophagy in Health and Longevity Cellular autophagy https://augmentlife.us/blogs/extending-healthy-lifespan/a-guide-to-optimal-dosage-how-much-l-theanine-should-you-take 2026-09-21T09:54:25-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/green-tea-1233874_1280_6b4cbf44-1ba7-4cbe-b4f9-813a42d51c79.jpg?v=1766937903 How Much L-Theanine Should You Take? https://augmentlife.us/blogs/extending-healthy-lifespan/gaba-supplementation-what-is-the-optimal-dosage 2026-09-21T07:57:48-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/16551_ce69aff3-e5c9-4bc3-a7fe-37b52a35169a.jpg?v=1766937906 GABA Supplementation: What is the Optimal Dosage? https://augmentlife.us/blogs/extending-healthy-lifespan/are-ampk-and-mtor-pathways-the-molecular-key-to-longevity 2026-09-21T08:44:53-05:00 weekly https://augmentlife.us/blogs/extending-healthy-lifespan/how-much-nicotinamide-riboside-should-i-take 2026-09-21T07:57:48-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/2148529750_37c48862-83d3-4463-b154-739fa6a4140e.jpg?v=1766937907 How Much Nicotinamide Riboside Should I Take? https://augmentlife.us/blogs/extending-healthy-lifespan/hyaluronic-acid-health-benefits-dosage-side-effects 2026-09-21T07:57:49-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/2149286767_b48fbb75-47b6-4ddc-ad58-7b7101ca2bb7.jpg?v=1766937909 Hyaluronic acid - Health Benefits, Dosage, Side Effects https://augmentlife.us/blogs/extending-healthy-lifespan/how-to-take-quercetin-dosage-tips-and-other-considerations 2026-09-21T07:57:49-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/Quercetin_Capsules_62343f23-94bd-48e5-8f9c-7c2fdb9b867f.jpg?v=1766937911 Taking Quercetin: Dosage, Tips, and Other Considerations https://augmentlife.us/blogs/extending-healthy-lifespan/optimal-dosage-of-coenzyme-q10-a-comprehensive-guide 2026-09-21T07:57:49-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/CoQ10_ed0152ec-1e4b-4338-8f47-41291b365bc6.png?v=1766937914 What is the Optimal Dosage of Coenzyme Q10? https://augmentlife.us/blogs/extending-healthy-lifespan/how-to-take-magnesium-glycinate-best-time-forms-and-other-considerations 2026-09-21T07:57:50-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/tablets-3285010_1920_c1f8fe05-cf28-4331-8a5e-64736d7491e5.jpg?v=1766937914 How to Take Magnesium Glycinate: Best Time, Forms, and Other Considera https://augmentlife.us/blogs/extending-healthy-lifespan/what-are-advanced-glycation-end-products-ages 2026-09-21T07:57:50-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/AGEs_b239e38b-95b7-45cf-9f9a-d1c23dc03876.jpg?v=1766937915 What are advanced glycation end products (AGEs)? https://augmentlife.us/blogs/extending-healthy-lifespan/gaba-health-benefits-dosage-and-side-effects 2026-09-21T07:57:51-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/GABA_d980c151-c726-49c0-8763-d1bec53bab84.jpg?v=1766937916 GABA - Health Benefits, Dosage and Side Effects https://augmentlife.us/blogs/extending-healthy-lifespan/how-to-take-nicotinamide-riboside 2026-09-21T09:54:27-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/rsz_vitamin-5033571_1280_4918cb82-7965-4a92-b661-34bbb4f42a10.jpg?v=1766937919 How to take nicotinamide riboside? https://augmentlife.us/blogs/extending-healthy-lifespan/how-to-take-l-theanine 2026-09-21T09:54:30-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/green_tea_e15d49fd-26cc-4664-916c-bb919fb220fc.jpg?v=1766937920 How to take L-theanine? https://augmentlife.us/blogs/extending-healthy-lifespan/how-much-ginseng-should-you-take 2026-09-21T09:54:31-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/ginseng-1848303_1280_fffedf16-7eae-4e75-9dce-f28831bdada8.jpg?v=1766937921 How Much Ginseng Should You Take? https://augmentlife.us/blogs/extending-healthy-lifespan/why-should-i-take-l-theanine 2026-09-21T09:54:33-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/rsz_1green-tea-5301025_1280_efa90802-4d3a-4533-a90d-25cc641ac261.jpg?v=1766937922 Why should you take L-theanine? https://augmentlife.us/blogs/extending-healthy-lifespan/when-and-how-should-you-take-nmn 2026-09-21T09:54:35-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/rsz_1medicine-1582472_1280_87bed6a3-b826-4fb6-8e1f-b85698828395.jpg?v=1766937924 When and how should you take NMN? https://augmentlife.us/blogs/extending-healthy-lifespan/the-strategic-sleeper-leveraging-rest-for-professional-achievement 2026-09-21T07:57:51-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/AdobeStock_229537279_1c8001a4-8cdc-4805-9a0b-c634c8f39b73.jpg?v=1766937927 The Strategic Sleeper: Leveraging Rest for Professional Achievement https://augmentlife.us/blogs/extending-healthy-lifespan/do-nmn-supplements-increase-the-risk-of-cancer 2026-09-21T07:57:52-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/cancer_supplements_c7f207ab-e6ff-41f0-a1af-b47dd177562d.jpg?v=1766937927 Do NMN supplements increase the risk of cancer? https://augmentlife.us/blogs/extending-healthy-lifespan/finding-the-right-dose-how-much-collagen-do-i-need 2026-09-21T07:57:52-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/imageedit_1_7145390518_2bc7d81e-2f8e-486d-a016-05f037e68075.jpg?v=1766937927 Finding the Right Dose: How Much Collagen Do I Need? https://augmentlife.us/blogs/extending-healthy-lifespan/breaking-the-aging-barrier-marathons-as-an-anti-aging-strategy 2026-09-21T07:57:52-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/Screenshot_2024-04-13_at_11.02.58_Large_2614c10c-724f-4774-bd3e-230741e3037e.jpg?v=1766937930 Breaking the Aging Barrier: Marathons as an Anti-Aging Strategy https://augmentlife.us/blogs/extending-healthy-lifespan/finding-the-right-dose-how-much-quercetin-do-i-need 2026-09-21T09:54:37-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/Quercetin_db2dc689-e985-4875-b85a-0c697d533c21.jpg?v=1766937932 What is the optimal dosage of quercetin? https://augmentlife.us/blogs/extending-healthy-lifespan/st-johns-wort-health-benefits-dosage-safety 2026-09-13T11:13:20-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/johannis-herbs_b0d730d7-6d2b-4052-ac95-d4793716889d.jpg?v=1766937933 St. John's Wort - Health Benefits, Dosage, Safety https://augmentlife.us/blogs/extending-healthy-lifespan/how-to-take-coenzyme-q10-best-time-forms-and-other-considerations 2026-09-21T07:58:07-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/CoQ10_ce7933b5-bbd1-41f9-abca-5fb462664c94.png?v=1766937935 How to Take Coenzyme Q10: Best Time, Forms, and Other Considerations https://augmentlife.us/blogs/extending-healthy-lifespan/lower-caloric-intake-increases-longevity-the-calerie-study 2026-09-21T08:44:54-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/diet_4ab4bc71-c2e9-40c6-8611-e58652afa573.jpg?v=1766937936 Lower caloric intake increases longevity - the CALERIE study https://augmentlife.us/blogs/extending-healthy-lifespan/berberine-health-benefits-dosage-and-side-effects 2026-09-21T07:58:10-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/berberine-flower_d79484a9-ebf1-423c-be2d-a9ef8e7a9d4d.jpg?v=1766937938 Berberine - Health Benefits, Dosage and Side Effects https://augmentlife.us/blogs/extending-healthy-lifespan/taking-berberine-best-times-forms-and-other-considerations 2026-09-21T07:58:12-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/Berberine_Caps_95f11747-956b-4fc6-b079-aa725d64c5dd.png?v=1766937940 Taking Berberine: Best Times, Forms, and Other Considerations https://augmentlife.us/blogs/extending-healthy-lifespan/finding-the-right-dose-how-much-ashwagandha-do-i-need 2026-09-21T07:58:14-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/ashwagandha-7849207_1280_1364e066-02b8-4257-9971-e6f0b14c4837.jpg?v=1766937942 Finding the Right Dose: How Much Ashwagandha Do I Need? https://augmentlife.us/blogs/extending-healthy-lifespan/finding-the-right-dose-how-much-berberine-do-i-need 2026-09-21T07:58:17-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/berberine_2_7d924099-ecf2-4b0a-bd92-adbe123295d6.png?v=1766937943 Finding the Right Dose: How Much Berberine Do I Need? https://augmentlife.us/blogs/extending-healthy-lifespan/taking-ashwagandha-best-time-forms-and-other-considerations 2026-09-21T07:58:19-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/Ashwagandha_7bdcd88e-db07-4bac-9823-0e596545d6ad.png?v=1766937946 Taking Ashwagandha: Best Time, Forms, and Other Considerations https://augmentlife.us/blogs/extending-healthy-lifespan/ashwagandha-health-benefits-dosage-safety 2026-09-21T08:32:46-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/rsz_ashwagandha-7849207_1280_906312d6-f1d3-4b2e-8716-7d5fdf1eb807.jpg?v=1766937946 Ashwagandha (Withania somnifera) - Health Benefits, Dosage, Safety https://augmentlife.us/blogs/extending-healthy-lifespan/50-and-not-sleeping-well-what-do-i-do 2026-09-21T09:54:38-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/sleep_cd38f997-fbc4-4778-b230-096cfc133110.jpg?v=1766937947 50 and not sleeping well, what do I do? https://augmentlife.us/blogs/extending-healthy-lifespan/female-supplements-menopause-libido-and-fertility 2026-09-21T08:32:47-05:00 weekly https://augmentlife.us/blogs/extending-healthy-lifespan/ginseng-health-benefits-dosage-and-safety 2026-09-21T08:32:49-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/ginseng-641890_1280_48a12f7d-2ab5-4057-b0af-696160888cc2.jpg?v=1766937952 Ginseng - Health Benefits, Safety and Dosage Ginseng roots https://augmentlife.us/blogs/extending-healthy-lifespan/what-is-the-best-way-to-take-curcumin-for-bioavailability 2026-09-21T08:32:51-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/turmeric-3089309_1280_e8a22f5b-33af-4f6b-a4b2-a401e7703dc1.jpg?v=1766937953 What is the best way to take curcumin for bioavailability? https://augmentlife.us/blogs/extending-healthy-lifespan/how-much-curcumin-should-i-take-and-why 2026-09-21T09:54:40-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/turmeric_root_7e4a8948-72e7-4d0f-9269-3c9ce4913fef.jpg?v=1766937953 How Much Curcumin Should I Take and Why? https://augmentlife.us/blogs/extending-healthy-lifespan/is-curcumin-good-for-menopause 2026-09-21T09:54:42-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/turmeric-powder_6134c8d0-d161-4b4b-af78-416a6bae6336.jpg?v=1766937957 Is Curcumin Good for Menopause? https://augmentlife.us/blogs/extending-healthy-lifespan/is-st-johns-wort-good-for-menopause 2025-12-28T10:05:59-06:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/large-st-johns-wort-7295253_1280_d5a7ac18-f492-419d-bed6-9b5768271bac.jpg?v=1766937958 Is St. John's Wort Good for Menopause? https://augmentlife.us/blogs/extending-healthy-lifespan/grape-seed-extract-health-benefits-uses-and-safety 2026-09-21T08:32:52-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/rsz_1grapes-3550733_1280_9a3d9265-2b94-48ff-b9f9-e17714ecb489.jpg?v=1766937959 Grape Seed Extract - Health Benefits, Uses and Safety https://augmentlife.us/blogs/extending-healthy-lifespan/is-ginseng-good-for-menopause 2026-09-21T09:54:52-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/Screenshot_2023-11-03_003833_3b7bdb61-1138-44d6-9ba7-04095d288607.png?v=1766937962 Is Ginseng Good for Menopause? https://augmentlife.us/blogs/extending-healthy-lifespan/is-black-cohosh-good-for-menopause 2025-12-28T10:06:03-06:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/201710_black_cohosh_c05498a2-9301-4592-954d-bd59b99129a1.jpg?v=1766937963 Is Black Cohosh Good for Menopause? https://augmentlife.us/blogs/extending-healthy-lifespan/menopause-supplements-and-vitamins-do-they-work 2026-09-21T08:32:54-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/rsz_women-3394510_1280_5c959263-2ecf-4952-9781-5a989235abd0.jpg?v=1766937964 Menopause supplements and vitamins - do they work? https://augmentlife.us/blogs/extending-healthy-lifespan/can-caloric-restriction-mimetics-fight-aging-and-obesity-at-the-same-time 2026-09-21T08:44:56-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/diana-polekhina-iUfusOthmgQ-unsplash-compressed_aae4ee7e-5058-45bf-a687-21f93953934d.jpg?v=1766937965 Can Caloric Restriction Mimetics Fight Aging and Obesity at the Same Time? https://augmentlife.us/blogs/extending-healthy-lifespan/what-is-better-nmn-or-nr 2026-09-21T09:54:55-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/kyle-glenn-nmn-vs-nr-web_857c83ff-af14-4423-8b9c-ace3abc69bfb.jpg?v=1766937967 What is better, NMN or NR? https://augmentlife.us/blogs/extending-healthy-lifespan/omega-3-fatty-acids-from-fish-or-plant-sources-and-their-efficacy 2026-09-21T08:32:55-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/getty-images-y3R_whMQF4s-unsplash_4821d495-3eb1-4e0b-9107-d51382f26f0d.jpg?v=1766937968 Omega 3 Fatty Acids from Fish, or Plant Sources and their Efficacy https://augmentlife.us/blogs/extending-healthy-lifespan/the-journey-to-find-an-omega-3-fatty-acid-supplement-that-works 2026-09-21T08:32:57-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/craig-thomas-omega-3-article-image_52b68d70-2d69-4d24-a843-5d4cdd8f79cb.jpg?v=1766937970 The Journey to Find an Omega 3 Fatty Acid Supplement That Works Photo by Craig Thomas - Aquafarm - Omega 3 Fatty Acid Article https://augmentlife.us/blogs/extending-healthy-lifespan/the-importance-of-eating-protein-how-much-do-we-need-and-why 2026-09-21T08:32:59-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/pexels-malidate-van-769289_11053b79-e259-4899-aaf4-85fc4939fe55.jpg?v=1766937972 The importance of eating protein – how much do we need and why? https://augmentlife.us/blogs/extending-healthy-lifespan/how-much-red-yeast-rice-should-you-take 2026-09-21T09:55:00-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/custom_resized_f9f07dfc-6647-49b3-a7a4-df73340a4784.jpg?v=1766937974 How Much Red Yeast Rice Should You Take? https://augmentlife.us/blogs/extending-healthy-lifespan/bioavailability-of-supplements-meaning-and-importance 2026-09-16T05:18:33-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/pills-3673645_1280_4f24b106-cd0c-4b76-b537-934184b2f579.jpg?v=1789553913 Bioavailability of Supplements – Meaning and Importance https://augmentlife.us/blogs/extending-healthy-lifespan/how-much-green-tea-extract-should-you-take 2026-09-21T08:33:00-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/green_tea-web_77302850-c3ba-480f-bcc2-5a67bbd49603.jpg?v=1766937975 How Much Green Tea Extract Should You Take? https://augmentlife.us/blogs/extending-healthy-lifespan/magnesium-supplementation 2026-09-21T09:55:02-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/towfiqu-barbhuiya-1800x670_b234495d-e246-42cc-a07b-b8d11c95de5d.jpg?v=1766937978 Magnesium Supplementation https://augmentlife.us/blogs/extending-healthy-lifespan/what-s-the-difference-between-food-supplements-and-pharmaceutical-drugs 2026-09-21T08:33:02-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/simone-van-der-koelen-1800x759_283a5ddd-f314-41cc-a409-6ae34c1fc589.jpg?v=1766937980 What’s the Difference Between Food Supplements and Pharmaceutical Drugs? https://augmentlife.us/blogs/extending-healthy-lifespan/drinking-water-and-dementia 2026-09-21T09:55:04-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/chinh-le-duc-76frT-OlWjw-1800x755_cf842288-7582-4c57-a35f-d503eb495eed.jpg?v=1766937980 Drinking Water and Dementia https://augmentlife.us/blogs/extending-healthy-lifespan/why-should-you-take-red-yeast-rice 2026-09-21T09:55:06-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/top-view-wooden-spoon-bowl-with-cinnamon_dc49f041-d224-4a16-a828-374ac7d50acf.jpg?v=1766937983 Why Should You Take Red Yeast Rice? https://augmentlife.us/blogs/extending-healthy-lifespan/the-great-debate-which-is-the-greenest-of-them-all-plastic-glass-or-paper 2026-09-21T08:44:57-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/john-cameron-1800x697_ae87ef00-db5f-4649-80a1-dbfae80ff878.jpg?v=1766937984 The Great Debate: Which is the Greenest of Them All - Plastic, Glass, or Paper? https://augmentlife.us/blogs/extending-healthy-lifespan/why-is-coenzyme-q10-taken-as-a-supplement 2026-09-21T09:55:08-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/shannon-potter-compressed_f29fe0ce-e9f8-425d-b8de-c44124d8dbae.jpg?v=1766937986 Why Is Coenzyme Q10 Taken as a Supplement? https://augmentlife.us/blogs/extending-healthy-lifespan/why-should-you-take-green-tea-extract 2026-09-21T09:55:09-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/custom_resized_d0157000-ecbb-40e2-99fb-2a6483a6f968.jpg?v=1766937991 Why Should You Take Green Tea Extract? https://augmentlife.us/blogs/extending-healthy-lifespan/best-ways-to-absorb-creatine 2026-09-21T09:55:11-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/pexels-samerdaboul-1212845_0f9b3e12-c689-4ec3-b2cf-9b8c97af9e1f.jpg?v=1766937990 Best Ways to Absorb Creatine https://augmentlife.us/blogs/extending-healthy-lifespan/how-to-choose-the-right-creatine 2026-09-21T09:55:13-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/engin-akyurt-2rlleYcpvtI-unsplash_da89894b-a1ef-49fb-a75f-a82871c0c3bd.jpg?v=1766937990 How to Choose the Right Type of Creatine? https://augmentlife.us/blogs/extending-healthy-lifespan/why-is-resveratrol-a-fat-soluble-supplement 2026-09-21T08:33:03-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/raimond-klavins-n-7HTOiJPso-unsplash_286bc16f-9982-4d2d-976d-f736b0543834.jpg?v=1773896693 Why Is Resveratrol a Fat-soluble Supplement? Resveratrol and Fat Solubility https://augmentlife.us/blogs/extending-healthy-lifespan/how-does-resveratrol-alter-the-trajectories-of-alzheimer-s-disease 2026-09-21T08:33:05-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/andrew-seaman-compressed_b06d5e2d-42bb-402a-b39a-b04de3a57c86.jpg?v=1773896668 How Does Resveratrol Alter the Trajectories of Alzheimer’s Disease? https://augmentlife.us/blogs/extending-healthy-lifespan/does-resveratrol-affect-memory-performance-and-hippocampus-functional-connectivity-in-aging 2026-09-21T09:55:17-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/richard-bell-compressed_a1b8b6ea-8c4d-4f01-87e4-baafa905be14.jpg?v=1773896646 Does Resveratrol Affect Memory Performance and Hippocampus Functional https://augmentlife.us/blogs/extending-healthy-lifespan/red-rice-yeast-benefits-dosage-side-effects 2026-09-21T08:33:07-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/fermented_red_rice_yeast_63a23d1e-eeb7-41f4-86ef-ff0c4d892965.jpg?v=1773896624 Red Rice Yeast - Production, Health Benefits and Safety https://augmentlife.us/blogs/extending-healthy-lifespan/creatine-and-muscle-strength-in-stroke-recovery 2026-09-21T08:33:08-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/jogging-g6ba00f727_1920_50884813-e456-4c5d-86a3-fbcb5e64c09e.jpg?v=1773896597 Creatine and Muscle Strength in Stroke Recovery https://augmentlife.us/blogs/extending-healthy-lifespan/quercetin-the-super-antioxidant 2026-09-21T09:55:19-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/jpeg-optimizer_kateryna-hliznitsova-PnrrSnzyU8s-unsplash_7d0166df-b4bf-4c95-8740-f0f8e0a98e68.jpg?v=1773896571 Quercetin: The Super Antioxidant https://augmentlife.us/blogs/extending-healthy-lifespan/optimising-skin-health-with-collagen-and-micronutrients 2026-09-21T08:33:10-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/kelly-sikkema-unsplash-compressed_62911250-ad1d-4932-b8c8-2f79bf984376.jpg?v=1773896548 Optimising Skin Health with Collagen and Micronutrients kelly sikkema https://augmentlife.us/blogs/extending-healthy-lifespan/is-creatine-good-for-weight-loss 2026-09-21T09:55:21-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/pexels-samerdaboul-1212845_77999ef7-d29f-42c0-a0b1-44bd58c01763.jpg?v=1789310575 Is Creatine Good for Weight Loss? https://augmentlife.us/blogs/extending-healthy-lifespan/why-is-hyaluronic-acid-good-for-the-skin 2026-09-21T09:55:23-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/bence-halmosi-weboptimized_b06252ed-798e-401c-8d86-dc52319f177a.jpg?v=1773896109 Why Is Hyaluronic Acid Good for the Skin? https://augmentlife.us/blogs/extending-healthy-lifespan/probiotic-supplements-and-their-connection-to-longevity 2026-09-21T08:33:12-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/cdc-probiotic-web-compressed_c5914ac3-f491-44f0-bb8f-5761dc187977.jpg?v=1773896083 Probiotic Supplements and Their Connection to Longevity https://augmentlife.us/blogs/extending-healthy-lifespan/quercetin-101-nutrition-and-its-health-benefits 2026-09-21T08:33:13-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/townsend-walton-quercetin-compressed_7cb0cb7d-09f0-4c10-80b8-873fe397a2c3.jpg?v=1773896047 Quercetin 101: Nutrition and Its Health Benefits https://augmentlife.us/blogs/extending-healthy-lifespan/when-should-i-take-creatine 2026-09-21T09:55:25-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/howtogym-creatine-web-compressed_b1f74814-f23d-4fc5-9388-9f7d984111fc.jpg?v=1773896014 Why Should I Take Creatine? https://augmentlife.us/blogs/extending-healthy-lifespan/reaction-to-dr-drays-review-of-nmn-supplements 2026-09-21T08:33:15-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/Screen_Shot_2023-02-21_at_12.42.13_PM_90717780-eb06-408e-9c2c-c4a7e6194390.png?v=1773895989 Reaction to Dr. Dray's review of NMN Supplements https://augmentlife.us/blogs/extending-healthy-lifespan/supplements-claimed-for-anti-aging-results-claims-potential-risks-suggested-dosage 2026-09-21T08:33:16-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/national-cancer-institute-v7ibB19EUbQ-unsplash-web-compressed_64668cc9-cc9b-4fd2-93c7-28092365efe9.jpg?v=1773895963 Supplements Claimed for Anti-Aging - Results, Claims, Potential Risks, Suggested Dosage https://augmentlife.us/blogs/extending-healthy-lifespan/which-genes-are-connected-to-longevity 2026-09-21T09:55:27-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/karolina-kolodziejczak-YvJS3NJwhjk-unsplash-compressed_4df99840-f72d-479d-b2cf-182239e85c38.jpg?v=1773895138 Which Genes Are Connected to Longevity? Photo by Karolina Kołodziejczak - Which genes are connected to Longevity? https://augmentlife.us/blogs/extending-healthy-lifespan/should-you-include-collagen-in-your-anti-aging-routine 2026-09-21T08:33:18-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/elena-leya-Esem2YI9x0g-unsplash-compressed_ffaa74af-dbb0-4bb0-9edf-ba409b19321d.jpg?v=1773895904 Should You Include Collagen In Your Anti-Aging Routine? https://augmentlife.us/blogs/extending-healthy-lifespan/what-is-nicotinamide-mononucleotide-good-for 2026-09-21T08:33:19-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/lacey-raper-ey1Obz7I2fw-unsplash-compressed-web_860f1d90-c0d2-487f-ab77-7b940958e428.jpg?v=1773895268 What Is Nicotinamide Mononucleotide Good For? https://augmentlife.us/blogs/extending-healthy-lifespan/live-longer-by-following-any-of-four-healthy-eating-patterns 2026-09-21T08:33:21-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/louis-hansel-UtcOhVC-3VU-compressed_be9adb5f-e586-4b9f-97be-0fdbf2cc8d69.jpg?v=1773895812 Live longer by following any of four healthy eating patterns Photo by Louis Hansel https://augmentlife.us/blogs/extending-healthy-lifespan/5-benefits-of-nicotinamide-mononucleotide-nmn 2026-09-21T08:33:23-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/lacey-raper-ey1Obz7I2fw-unsplash-compressed-web-compressed_2e59dad7-dd44-4a19-af6d-ec9aef9a241e.jpg?v=1773895785 5 Benefits of Nicotinamide Mononucleotide (NMN) 5 Benefits of NMN, credit: Photo by @peter_mc_greats Pietro De Grandi https://augmentlife.us/blogs/extending-healthy-lifespan/nicotinamide-mononucleotide-nmn-a-clinician-s-perspective 2026-09-21T08:33:24-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/boston-public-library-pharmacy-old-fashion_0865e938-c80e-4ef9-b132-37357fec4194.jpg?v=1773895763 Nicotinamide Mononucleotide (NMN), a Clinician’s Perspective https://augmentlife.us/blogs/extending-healthy-lifespan/what-is-the-ideal-dosage-of-nmn 2026-09-21T09:55:29-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/towfiqu-barbhuiya-_04ev82q-s0-unsplash-web_aadc52f2-df57-452f-8827-11d1b044b96e.jpg?v=1773895723 What Is the Ideal Dosage of NMN? Photo by Towfiqu barbhuiya on Unsplash - https://unsplash.com/photos/_04ev82q-s0 https://augmentlife.us/blogs/extending-healthy-lifespan/the-longevity-reading-list 2026-09-21T09:55:31-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/Longevity_Books_155c9376-b478-4acf-a29c-bf3f960dbe43.jpg?v=1773895585 The Longevity Reading List https://augmentlife.us/blogs/efficacy/lions-mane-efficacy 2026-09-21T09:55:33-05:00 weekly https://augmentlife.us/blogs/extending-healthy-lifespan/how-much-resveratrol-should-i-take 2026-09-21T09:55:38-05:00 weekly https://augmentlife.us/blogs/extending-healthy-lifespan/what-is-the-difference-between-resveratrol-and-trans-resveratrol 2026-09-21T08:33:26-05:00 weekly https://augmentlife.us/blogs/extending-healthy-lifespan/why-is-resveratrol-important 2026-09-21T09:55:53-05:00 weekly https://augmentlife.us/blogs/extending-healthy-lifespan/where-does-resveratrol-come-from 2026-09-21T09:56:02-05:00 weekly https://augmentlife.us/blogs/about-us/values-at-augment 2026-09-21T09:56:04-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/values-image.jpg?v=1766938035 Values at Augment Life https://augmentlife.us/blogs/extending-healthy-lifespan/before-you-pop-what-lifestyle-augments-your-time-here 2026-09-21T08:33:27-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/tyler-nix-V3dHmb1MOXM-unsplash_9e52a290-ce92-4507-a7fe-8e9786356152.jpg?v=1766938037 Before You Pop - What Lifestyle Augments Your Time Here? Photo by Tyler Nix on Unsplash https://augmentlife.us/blogs/extending-healthy-lifespan/dietary-supplement-benefits 2026-09-21T09:56:06-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/Zinnowitzer-Thomas_dna_health_eden_garden_spring_18fd7130-55ec-4859-b157-9859d5c81dca.png?v=1766938038 Dietary Supplement Benefits https://augmentlife.us/blogs/extending-healthy-lifespan/supplements-and-why-evidence-based-research-is-important 2026-09-21T08:33:29-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/national-cancer-institute-oCLuFi9GYNA-unsplash_d031112f-5f5d-4d43-b959-47a0f89cc075.jpg?v=1766938039 Supplements and Why Evidence-Based Research Is Important Photo by National Cancer Institute on Unsplash https://augmentlife.us/blogs/extending-healthy-lifespan/evidence-based-research 2026-09-21T08:33:30-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/russ-ward-bqzLehtF8XE-unsplash_5a1a40aa-3a78-4e50-bf30-4e563dbb6f91.jpg?v=1773895164 Evidence Based Research Photo by Russ Ward https://unsplash.com/s/photos/research-paper https://augmentlife.us/blogs/extending-healthy-lifespan/ubiquinol-vs-ubiquinone-which-form-of-coq10-should-you-take 2026-09-21T08:33:32-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/Ubiquinol-Ubiquinone-comparison-CoQ10_1_9d8fd1de-b1c0-499f-9b1c-6bf14c07eaa9.png?v=1789308290 Ubiquinol vs Ubiquinone: Which Form of CoQ10 Should You Take? https://augmentlife.us/blogs/extending-healthy-lifespan/does-resveratrol-live-up-to-the-hype 2026-09-21T09:56:08-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/resveratrol-longevity-hype_1_75894bfb-a95d-4879-a1e3-b1e4bebe0419.png?v=1789308295 Does Resveratrol Live Up to the Hype? https://augmentlife.us/blogs/extending-healthy-lifespan/does-phosphatidylserine-improve-memory 2026-09-13T11:08:01-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/Phosphatidylserine-Memory-cognition_2974f380-7e1d-4f40-9dd5-8f09514823c5.png?v=1789308300 Does Phosphatidylserine Improve Memory? https://augmentlife.us/blogs/extending-healthy-lifespan/does-phosphatidylserine-help-with-stress-and-focus 2026-09-21T08:44:59-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/Phosphatidylserine-stress-focus_d5fdf861-6e2f-451e-8b42-2be5dc630866.png?v=1789308307 Does Phosphatidylserine Help With Stress and Focus? https://augmentlife.us/blogs/extending-healthy-lifespan/what-is-phosphatidylserine-and-what-does-it-do 2026-09-21T08:33:33-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/Phosphatidylserine-what-is-it_4ad96f58-0b5f-4f62-ad00-4b7e17eda595.png?v=1789308312 What Is Phosphatidylserine and What Does It Do? https://augmentlife.us/blogs/extending-healthy-lifespan/pfas-explained-how-to-reduce-exposure 2026-09-21T08:45:01-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/PFA-reducing-exposure_895bf286-b1d2-44ac-8413-ac44846f0f80.png?v=1789308318 PFAS Explained: What They Are and How to Reduce Exposure https://augmentlife.us/blogs/extending-healthy-lifespan/liposomal-nr-does-it-make-a-difference 2026-09-13T11:07:55-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/Liposomal-NR-Dosage_651ffa3e-700f-44dd-b1b4-5d25e1db7e4d.png?v=1789308324 Liposomal NR: Does It Make a Difference? https://augmentlife.us/blogs/extending-healthy-lifespan/how-to-take-liposomal-supplements-for-best-results 2026-09-21T08:33:35-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/Liposomal-Supplementation-guide_d9b128a7-0bae-4efa-999f-50575ce18f22.png?v=1789308331 How to Take Liposomal Supplements for Best Results https://augmentlife.us/blogs/extending-healthy-lifespan/how-lions-mane-works-ngf-bdnf-brain-health 2026-09-21T08:45:02-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/Lions-mane-BDNF-NGF-Brain-Health_9a42cd53-ad3a-407d-bcde-78cacb50869d.png?v=1789308336 How Lion's Mane Works: NGF, BDNF & Brain Health https://augmentlife.us/blogs/extending-healthy-lifespan/how-to-take-mushroom-supplements-for-best-results 2026-09-21T08:33:36-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/how-to-mushroom-supplements_38570e90-c62b-4095-aa85-fcb2059f1d68.png?v=1789308342 How to Take Mushroom Supplements for Best Results https://augmentlife.us/blogs/extending-healthy-lifespan/summer-times-are-here-help-us-to-help-you-relax-with-these-tips 2026-09-21T08:33:38-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/Augment_Life-simmer_b92aa909-cdd8-4945-a251-26367cf1030c.jpg?v=1789308814 Summer Times Are Here: Help Us Help You Relax with These Tips. https://augmentlife.us/blogs/extending-healthy-lifespan/the-essential-glp-1-support-guide 2026-09-21T09:56:10-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/GLP-1-Guide_284d319f-3522-475c-9d9e-23f5d3765e65.png?v=1789308830 The Essential GLP-1 Support Guide https://augmentlife.us/blogs/extending-healthy-lifespan/chaga-the-antioxidant-mushroom 2026-09-21T09:56:12-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/Chaga-mushroom-antioxidant_a6ed6499-5782-46bd-9988-634ccf846cac.png?v=1789308836 Chaga: The Antioxidant Mushroom https://augmentlife.us/blogs/extending-healthy-lifespan/a-marine-collagen-deep-dive 2026-09-21T09:56:13-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/Marine-Collagen-skincare_721b15f1-bc7e-44f0-bf05-6f10a753f5f6.png?v=1789308843 A Marine Collagen Deep Dive https://augmentlife.us/blogs/extending-healthy-lifespan/do-red-light-therapy-hats-actually-work-for-hair-health 2026-09-21T08:33:39-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/red-light-therapy-hat_ffbb45f8-df8a-47e5-a217-9f58052310f3.png?v=1789308853 Do Red Light Therapy Hats Actually Work for Hair Health? https://augmentlife.us/blogs/extending-healthy-lifespan/why-athletes-need-magnesium 2026-09-21T09:56:15-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/Magnesium-mix_3efe3a9d-34e5-4e9c-9bb6-ac5625c797e9.png?v=1789308860 Why Athletes Need Magnesium https://augmentlife.us/blogs/extending-healthy-lifespan/what-is-lion-s-mane 2026-09-21T09:56:17-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/What_is_Lions_Mane_2fa33267-4278-45e9-ba78-0a6c881fc1d3.png?v=1789308866 What is Lion’s Mane? https://augmentlife.us/blogs/extending-healthy-lifespan/can-you-trust-your-wearables-readiness-score 2026-09-21T08:33:41-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/Readiness-score-whoop_2_ac3b120f-9042-4997-8670-6a19628b118f.png?v=1789308876 Can You Trust Your Wearable's Readiness Score? https://augmentlife.us/blogs/extending-healthy-lifespan/where-do-you-want-to-be-in-the-last-decade-of-your-life 2026-09-21T08:33:42-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/Where_do_you_want_to_762b6fb9-03cc-4340-867d-f33e6ef3913b.png?v=1789308882 Where Do You Want to Be in the Last Decade of Your Life? https://augmentlife.us/blogs/extending-healthy-lifespan/how-to-tell-a-good-study-from-a-bad-one 2026-09-21T13:27:53-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/How_to_tell_if_a_clinical_study_is_good_10594078-6bc1-43f1-af1d-6aab3cf742c6.png?v=1789308889 How to Tell a Good Study from a Bad One https://augmentlife.us/blogs/extending-healthy-lifespan/why-is-my-memory-getting-worse-what-bdnf-and-klotho-have-to-do-with-it 2026-09-21T08:33:44-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/BDNF-Klotho_1d164977-93e6-432a-9655-010441ad21e2.png?v=1789309320 Why Is My Memory Getting Worse? What BDNF and Klotho Have to Do With It https://augmentlife.us/blogs/extending-healthy-lifespan/the-researchers-of-longevity 2026-09-21T13:27:54-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/Research-longevity-23_018f2aec-1d49-4482-986f-76c3713a9316.png?v=1789309327 The Researchers of Longevity https://augmentlife.us/blogs/extending-healthy-lifespan/your-cells-can-build-new-mitochondria 2026-09-21T13:27:56-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/Mitochondrion_16e06ea3-24cb-4f08-bd9b-8ab21ded70f2.png?v=1789309334 Your Cells Can Build New Mitochondria https://augmentlife.us/blogs/extending-healthy-lifespan/the-problem-with-how-sexual-health-is-usually-explained 2026-09-21T08:33:45-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/Sexual_health_explained_1e14b74b-1a59-4c69-bba4-49c37aa0e193.png?v=1789309341 The Problem With How Sexual Health Is Usually Explained https://augmentlife.us/blogs/extending-healthy-lifespan/sexual-health-after-menopause 2026-09-21T13:27:57-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/roses_3db98e77-9bba-443f-8599-f256eb8dad75.jpg?v=1789309348 Sexual Health After Menopause https://augmentlife.us/blogs/extending-healthy-lifespan/sexual-health-and-longevity-is-there-a-real-link 2026-09-21T08:33:47-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/d0c9462c-1cbb-4da0-a196-f84e278e6186_558a205c-d715-45ee-a11f-b9a860c9d1df.jpg?v=1789309354 Sexual Health and Longevity: Is There a Real Link? https://augmentlife.us/blogs/extending-healthy-lifespan/motivation-vs-discipline-what-actually-drives-consistent-action 2026-09-21T08:44:47-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/pexels-marek-piwnicki-3907296-13922578_c5742157-cdaa-43b3-af1b-0452503ffb6e.jpg?v=1789309363 Motivation vs Discipline: What Actually Drives Consistent Action https://augmentlife.us/blogs/extending-healthy-lifespan/morning-habits-longevity 2026-09-21T13:27:59-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/3b6ec7ca-17e8-49da-b548-685672c77841_0c396129-7658-4596-adc9-83b60430cb95.jpg?v=1789309371 Morning Habits & Longevity https://augmentlife.us/blogs/extending-healthy-lifespan/cheating-death-proven-ways-to-prevent-a-stroke-naturally 2026-09-21T08:44:48-05:00 weekly https://cdn.shopify.com/s/files/1/0998/7486/5489/articles/Article_5_Image_09df2f8a-53da-4cf3-a42d-35b58310dade.jpg?v=1789309376 Cheating Death: Proven Ways to Prevent a Stroke Naturally