{"product_id":"gaba-300-mg-x-180-capsules","title":"GABA - 300 mg capsules","description":"\u003cp\u003e\u003cstrong\u003eGamma-aminobutyric acid\u003c\/strong\u003e (also known as GABA) is a neurotransmitter produced in our brains. In anxiety-inducing situations, GABA's role is to neutralize stress-producing hormones. When the levels of GABA our low, we may not be able to relax properly, which can lead to more issues like depression and insomnia. Therefore, GABA supplements are very useful for relaxation and stress management, as well as for mood disorders, anxiety, and ADHD. Studies done on young adults show that GABA can also lower blood pressure, help with insomnia, and boost immunity. As GABA is naturally produced, it is safe to take as a supplement in reasonable doses, but it shouldn't be mixed with other medications. Most reported side effects include headache, drowsiness, and sleepiness. The usual dosage is anywhere from 50-300 mg daily, as reported in existing studies.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Specifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCapsules: 120\u003c\/li\u003e\n\u003cli\u003eCapsule material: HPMC (vegetable glucose)\u003c\/li\u003e\n\u003cli\u003eContents:  GABA\u003c\/li\u003e\n\u003cli\u003eCapsule sizes: 300 mg\u003c\/li\u003e\n\u003cli\u003eContainer:\n\u003cul\u003e\n\u003cli\u003e120 capsules: Glass\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e120 capsule container dimensions: 7,5 cm (height), 7 cm (diameter)\u003c\/li\u003e\n\u003cli\u003e180 capsule - container dimensions: 13 cm (height), 7 cm (diameter)\u003c\/li\u003e\n\u003cli\u003eLabels: Coated paper (faster biodegrading)\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGABA helps with chronic stress, ADHD, and anxiety disorders. \u003c\/li\u003e\n\u003cli\u003eSupplements containing GABA are very useful for stress management and relaxation. \u003c\/li\u003e\n\u003cli\u003eGABA can enhance immunity and improve sleep quality, helping you to achieve overall wellness. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eEfficacy Studies:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eIn a \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12627188\/\"\u003e2003 study by Inoue et al.\u003c\/a\u003e, 39 patients who suffered from mild hypertension drank milk enriched with GABA over 12 weeks. Already after week 3, they noticed a significant decrease in blood pressure, that remained consistent throughout the rest of the testing period. \u003c\/li\u003e\n\u003cli\u003eIn a \u003ca href=\"https:\/\/www.thejcn.com\/DOIx.php?id=10.3988\/jcn.2018.14.3.291\"\u003e2018 study by Byun et al.\u003c\/a\u003e, 30 participants who suffered from insomnia took 300 mg of GABA daily for 4 weeks, and noticed a significant improvement in sleep efficacy. \u003c\/li\u003e\n\u003cli\u003eIn a \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16971751\/\"\u003e2006 study by Abdou et al.\u003c\/a\u003e, 13 participants were given 100 mg of GABA, and their brain waves were measured after 3 hours. GABA had a significant relaxing and anti-anxiety effect, as well as increased amounts of immunoglobulins in their saliva, which meant increased temporary immunity. \u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Augment Life","offers":[{"title":"Default Title","offer_id":52699913847121,"sku":"GA300120","price":19.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/7486\/5489\/files\/GABA-120x300mg-210x60-BLK_f17114bb-e856-4e21-93f9-6a114db0ac41.jpg?v=1766937000","url":"https:\/\/augmentlife.us\/products\/gaba-300-mg-x-180-capsules","provider":"Augment Life 🇺🇸","version":"1.0","type":"link"}