{"title":"Cognitive Performance","description":null,"products":[{"product_id":"biohacker-formula","title":"Biohacker Formula","description":"\u003cp\u003e\u003c\/p\u003e","brand":"Augment Life","offers":[{"title":"Default Title","offer_id":52699907850577,"sku":"BHF120675","price":117.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/7486\/5489\/files\/Biohacker-Formula-120x675mg-210x80-BLK.jpg?v=1766936946"},{"product_id":"gaba-300-mg-x-180-capsules","title":"GABA - 300 mg capsules","description":"\u003cp\u003e\u003cstrong\u003eGamma-aminobutyric acid\u003c\/strong\u003e (also known as GABA) is a neurotransmitter produced in our brains. In anxiety-inducing situations, GABA's role is to neutralize stress-producing hormones. When the levels of GABA our low, we may not be able to relax properly, which can lead to more issues like depression and insomnia. Therefore, GABA supplements are very useful for relaxation and stress management, as well as for mood disorders, anxiety, and ADHD. Studies done on young adults show that GABA can also lower blood pressure, help with insomnia, and boost immunity. As GABA is naturally produced, it is safe to take as a supplement in reasonable doses, but it shouldn't be mixed with other medications. Most reported side effects include headache, drowsiness, and sleepiness. The usual dosage is anywhere from 50-300 mg daily, as reported in existing studies.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Specifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCapsules: 120\u003c\/li\u003e\n\u003cli\u003eCapsule material: HPMC (vegetable glucose)\u003c\/li\u003e\n\u003cli\u003eContents:  GABA\u003c\/li\u003e\n\u003cli\u003eCapsule sizes: 300 mg\u003c\/li\u003e\n\u003cli\u003eContainer:\n\u003cul\u003e\n\u003cli\u003e120 capsules: Glass\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e120 capsule container dimensions: 7,5 cm (height), 7 cm (diameter)\u003c\/li\u003e\n\u003cli\u003e180 capsule - container dimensions: 13 cm (height), 7 cm (diameter)\u003c\/li\u003e\n\u003cli\u003eLabels: Coated paper (faster biodegrading)\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGABA helps with chronic stress, ADHD, and anxiety disorders. \u003c\/li\u003e\n\u003cli\u003eSupplements containing GABA are very useful for stress management and relaxation. \u003c\/li\u003e\n\u003cli\u003eGABA can enhance immunity and improve sleep quality, helping you to achieve overall wellness. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eEfficacy Studies:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eIn a \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12627188\/\"\u003e2003 study by Inoue et al.\u003c\/a\u003e, 39 patients who suffered from mild hypertension drank milk enriched with GABA over 12 weeks. Already after week 3, they noticed a significant decrease in blood pressure, that remained consistent throughout the rest of the testing period. \u003c\/li\u003e\n\u003cli\u003eIn a \u003ca href=\"https:\/\/www.thejcn.com\/DOIx.php?id=10.3988\/jcn.2018.14.3.291\"\u003e2018 study by Byun et al.\u003c\/a\u003e, 30 participants who suffered from insomnia took 300 mg of GABA daily for 4 weeks, and noticed a significant improvement in sleep efficacy. \u003c\/li\u003e\n\u003cli\u003eIn a \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16971751\/\"\u003e2006 study by Abdou et al.\u003c\/a\u003e, 13 participants were given 100 mg of GABA, and their brain waves were measured after 3 hours. GABA had a significant relaxing and anti-anxiety effect, as well as increased amounts of immunoglobulins in their saliva, which meant increased temporary immunity. \u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Augment Life","offers":[{"title":"Default Title","offer_id":52699913847121,"sku":"GA300120","price":19.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/7486\/5489\/files\/GABA-120x300mg-210x60-BLK_f17114bb-e856-4e21-93f9-6a114db0ac41.jpg?v=1766937000"},{"product_id":"l-theanine-400-mg-capsules","title":"L-Theanine - 400 mg capsules","description":"\u003cp\u003e\u003cstrong\u003eL-theanine\u003c\/strong\u003e is a naturally occurring amino acid in the green tea plant (\u003cem\u003eCamelia sinensis\u003c\/em\u003e). L-theanine acts as a neuroprotector that can cross the blood-brain barrier and directly affect the brain. It is most known for its relaxing and calming effects, especially in highly stressful situations. For example, four studies using 400 mg of L-theanine found that it significantly reduced stress and anxiety in healthy participants. 250-400 mg of L-theanine also improved focus, sleep, and blood pressure in healthy young adults. L-theanine is recognized as a safe supplement with little to no side effects. It may interact with medication for controlling blood pressure and treating cancer, and it is not suitable for pregnant and breastfeeding women. The usual daily dosage of L-theanine is 200-400 mg, with one tablet usually containing 200 mg.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Specifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCapsules: 60 \u0026amp; 180\u003c\/li\u003e\n\u003cli\u003eCapsule material: HPMC (vegetable glucose)\u003c\/li\u003e\n\u003cli\u003eContents:  L-Theanine\u003c\/li\u003e\n\u003cli\u003eCapsule sizes: 400 mg\u003c\/li\u003e\n\u003cli\u003eContainer: FSC-certified, responsibly-sourced paper tube\u003c\/li\u003e\n\u003cli\u003eContainer dimensions:\n\u003cul\u003e\n\u003cli\u003e60 capsules: 5 cm (diameter), 10 cm (height) \u003c\/li\u003e\n\u003cli\u003e180 capsules: 7 cm (diameter), \u003cmeta charset=\"utf-8\"\u003e13 cm (height)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eLabels: Coated paper (faster biodegrading)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eL-theanine works as a natural calming agent, especially in very stressful situations,\u003c\/li\u003e\n\u003cli\u003eL-theanine reduces anxiety and helps you think clearly,\u003c\/li\u003e\n\u003cli\u003eL-theanine improves focus, sleep, and blood pressure in healthy young adults.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eEfficacy studies\u003c\/strong\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/www.mdpi.com\/2072-6643\/11\/10\/2362\"\u003eHidese et al.\u003c\/a\u003e proved that taking 200 mg of L-theanine for 4 weeks significantly reduced stress and anxiety symptoms and improved cognitive function and verbal fluency. \u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21040626\/\"\u003eGiesbrecht et al.\u003c\/a\u003e showed that a combination of 97 mg of L-theanine and 40 mg of caffeine reduced tiredness and improved alertness after 20 and 70 min of taking the supplements.  \u003c\/li\u003e\n\u003cli\u003eIn a \u003ca href=\"https:\/\/jphysiolanthropol.biomedcentral.com\/articles\/10.1186\/1880-6805-31-28\"\u003e2012. clinical study, Yoto et al.\u003c\/a\u003e showed that taking 200 mg of L-theanine for a week significantly reduced blood pressure and stress. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col\u003e\u003c\/ol\u003e","brand":"Augment Life","offers":[{"title":"60 capsule","offer_id":52699913912657,"sku":"LT40060","price":28.0,"currency_code":"USD","in_stock":true},{"title":"180 capsule","offer_id":52699913945425,"sku":"LT300180","price":50.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/7486\/5489\/files\/L-Theanine-180x400mg-capsules-210x90mm-BEG-C.jpg?v=1766937001"},{"product_id":"ginseng-300-mg-x-90-capsules-panax-ginseng-80-ginsenosides","title":"Ginseng - 300 mg x 90 capsules - Panax Ginseng - 80% Ginsenosides","description":"\u003cp\u003e\u003cstrong\u003eGinseng \u003c\/strong\u003eis an herbal preparation made from the roots of American or Asian ginseng plants. Polyphenolic compounds named ginsenosides are the main active compounds of ginseng roots. Due to its \u003cstrong\u003eantioxidative\u003c\/strong\u003e and \u003cstrong\u003eanti-inflammatory properties\u003c\/strong\u003e, ginseng supplements can lower blood sugar and cholesterol, increase energy levels, and benefit cognitive function. Early research shows that ginseng improves erectile dysfunction and sexual performance after 8 weeks of treatment. Ginseng supplements are \u003cstrong\u003egenerally safe to consume,\u003c\/strong\u003e with people reporting minor side effects such as headaches, diarrhea, stomach upset, skin rash, or sleeping issues. Recommended doses are 100-2000 mg of dry root extract per day for short-term use and 1000 mg for long-term use.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Specifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCapsules: 90\u003c\/li\u003e\n\u003cli\u003eCapsule material: HPMC (vegetable glucose)\u003c\/li\u003e\n\u003cli\u003eContents:  Panax Ginseng, 80% Ginsenosides\u003c\/li\u003e\n\u003cli\u003eCapsule sizes: 300 mg\u003c\/li\u003e\n\u003cli\u003eContainer: FSC-certified, responsibly-sourced paper tube\u003c\/li\u003e\n\u003cli\u003eContainer dimensions: 5.5 cm (height), 12 cm (diameter)\u003c\/li\u003e\n\u003cli\u003eLabels: Coated paper (faster biodegrading)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eGinseng Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e\n\u003cul\u003e\n\u003cli\u003eGinseng reduces hot flashes among postmenopausal women.\u003c\/li\u003e\n\u003cli\u003eGinseng improves sexual desire, enhances sense of well-being and mood, and diminishes feelings of depression.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eEfficacy Studies\u003c\/strong\u003e\u003c\/p\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e\n\u003col\u003e\n\u003cli\u003eIn a study of 41 premenopausal women, taking three ginseng capsules, each containing 1 mg of Korean red ginseng, for 8 weeks notably enhanced sexual desire and satisfaction across various domains. \u003ca href=\"https:\/\/www.hindawi.com\/journals\/ecam\/2015\/913158\/\"\u003ehttps:\/\/doi.org\/10.1155\/2015\/913158\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eTwo well-conducted studies on red Korean (Asian) ginseng indicate it might relieve certain symptoms of menopause, enhancing well-being and mood, especially in addressing feelings of depression. \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/10761538\/\"\u003ehttps:\/\/pubmed.ncbi.nlm.nih.gov\/10761538\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003col\u003e\u003c\/ol\u003e","brand":"Augment Life","offers":[{"title":"Default Title","offer_id":52699914633553,"sku":"GS90300","price":27.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/7486\/5489\/files\/Ginseng-90x300mg-150x70mm_tube_70x130_C_d1c42078-6750-4736-bafe-725c9dfa2da2.jpg?v=1766937016"},{"product_id":"trans-resveratrol-capsules-99-5-percent-pure","title":"Trans-Resveratrol - Capsules - \u003e99.5% Pure with Piperin","description":"\u003cp\u003e\u003cstrong\u003eResveratrol \u003c\/strong\u003eis a polyphenol abundant in grape skin and seeds and a dietary supplement with many important health benefits. All living things have genes called Sirtuins in nearly every one of their cells. Mammals have 7 types of sirtuins. These control epigenome and DNA repair. Sirtuin1 or SIRT1, stimulates autophagy among other functions. STACS: Compounds that activate sirtuins are called STACS (Sirtuin Activating Compounds). These signal Sirtuins that they are in an adverse situation such as calorie restriction or extreme physical exertion. Scientists have been tracking down STACS to find ways to mimic low-calorie diets and exercise and extend the lifespan of organisms. While this is an exciting and ongoing topic, we provenly know that resveratrol can help with PCOS and menopause, as well as protect your cardiovascular system. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eResveratrol Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eResveratrol is a strong plant antioxidant capable of neutralizing oxidative stress effects. \u003c\/li\u003e\n\u003cli\u003eResveratrol can protect post-menopausal women from losing bone density and reduce inflammation in patients with polycystic ovary syndrome. \u003c\/li\u003e\n\u003cli\u003eTaking resveratrol may have a similar effect to calorie restriction in obese people, and it can offer cardioprotective benefits. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eRecent Efficacy Studies\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA 2020 clinical trial done by \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32564438\/\"\u003eWong et al.\u003c\/a\u003e showed that regular supplementation with 75 mg of resveratrol twice daily has the potential to slow bone loss in post-menopausal women. \u003c\/li\u003e\n\u003cli\u003eIn a study of 40 patients with polycystic ovary syndrome, done by \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31483910\/\"\u003eBrenjian et al. in 2020\u003c\/a\u003e, it was shown that taking 800 mg of resveratrol per day for 40 days can significantly reduce inflammation and stress markers.\u003c\/li\u003e\n\u003cli\u003eIn a \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22648627\/\"\u003e2012 study, Tomé-Carneiro et al.\u003c\/a\u003e tested the effects of taking a grape extract supplement containing resveratrol on patients undergoing primary prevention of cardiovascular disease. Patients who took 350 mg of the resveratrol-enriched grape extract for 6 months had a decreased level of \"bad\" fats in the blood, particularly their LDL and oxidized LDL concentrations. \u003c\/li\u003e\n\u003cli\u003eA 2011 study by \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22055504\/\"\u003eTimmers et al. \u003c\/a\u003edemonstrated that 30 days of resveratrol supplementation of 150 mg\/day mimics the effects of calorie restriction in obese humans.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Specifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCapsules:\n\u003cul\u003e\n\u003cli\u003e60 (250 mg \u0026amp; 500 mg), 80 (130 mg), 180 (250 mg, 500 mg), or 300 (250 mg, 500 mg)\u003c\/li\u003e\n\u003cli\u003e5 mg of Piperin (Black Pepper Extract) is added to each capsule for better bioavailability.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eCapsule material: HPMC (vegetable glucose)\u003c\/li\u003e\n\u003cli\u003eContents: Trans-Resveratrol 99% pure\u003c\/li\u003e\n\u003cli\u003eCapsule sizes: 130 mg, 250 mg or 500 mg\u003c\/li\u003e\n\u003cli\u003eContainer: FSC-certified, responsibly-sourced paper tube\u003c\/li\u003e\n\u003cli\u003eContainer dimensions:\n\u003cul\u003e\n\u003cli\u003e130 mg\n\u003cul\u003e\n\u003cli\u003e80 capsules: 10 cm (height) x 5 cm (diameter)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e250 mg\n\u003cul\u003e\n\u003cli\u003e60 capsules: 10 cm (height) x 5 cm (diameter)\u003c\/li\u003e\n\u003cli\u003e180 capsules: 13 cm (height) x 7 cm (diameter)\u003c\/li\u003e\n\u003cli\u003e300 capsules: 12 cm (height) x 9 cm (diameter)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e500 mg:\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003e60 capsules: 10 cm (height), 5 cm (diameter)\u003c\/li\u003e\n\u003cli\u003e180 capsules: 13 cm (height), 7 cm (diameter)\u003c\/li\u003e\n\u003cli\u003e300 capsules: 12 cm (height) x 9 cm (diameter)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eLabels: Coated paper (faster biodegrading)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDirections\u003cbr\u003e\u003c\/strong\u003eTake one capsule daily in the morning. EFSA guidelines are 130 mg per day. Higher doses can be taken at one's own risk. \u003cbr\u003eFor optimal absorption, consume with oil (such as olive). Do not consume it with dairy as this can block some polyphenols from being absorbed.\u003c\/p\u003e","brand":"Augment Life","offers":[{"title":"130 mg x 80 capsules","offer_id":52699915813201,"sku":"RES012923V1","price":34.0,"currency_code":"USD","in_stock":true},{"title":"250 mg x 60 capsules","offer_id":52699915845969,"sku":"RES25060","price":36.0,"currency_code":"USD","in_stock":true},{"title":"250 mg x 180 capsules","offer_id":52699915878737,"sku":"RES250180","price":96.0,"currency_code":"USD","in_stock":true},{"title":"250 mg x 300 capsules","offer_id":52699915911505,"sku":"RES250300","price":148.0,"currency_code":"USD","in_stock":false},{"title":"500 mg x 60 capsules","offer_id":52699915944273,"sku":"RES50060","price":61.0,"currency_code":"USD","in_stock":true},{"title":"500 mg x 180 capsules","offer_id":52699915977041,"sku":"RES500180","price":159.0,"currency_code":"USD","in_stock":false},{"title":"500 mg x 300 capsules","offer_id":52699916009809,"sku":"RES500300","price":240.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/7486\/5489\/files\/Resveratrol-130-mg-x-80-capsules_75310240-fb41-4e51-8e01-7f9bbb42678a.jpg?v=1766937037"},{"product_id":"creatine-monohydrate","title":"Creatine Monohydrate - Powder","description":"\u003cp\u003e\u003cstrong\u003eCreatine \u003c\/strong\u003eis a protein primarily found in muscles and brain tissues, where it is needed for energy synthesis. It is one of the most tested supplements, and it has been proven to increase muscle mass and benefit exercise performance. Many human studies indicate that creatine helps improve memory and cognitive performance in young and elderly individuals and could prevent the first signs of aging, such as physical and cognitive impairments. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Specifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e- 250 G: Food-grade bag made of biodegradable paper, 18 cm wide x 22 cm height\u003cbr\u003e- 500 G: Food-grade bag made of biodegradable paper, 18 cm wide x 27 cm height\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCreatine Monohydrate Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eClinical studies show that creatine is the single most effective supplement for improving muscle mass and exercise performance, as well as endurance, strength, and power development. \u003c\/li\u003e\n\u003cli\u003eCreatine depletion has been linked to physical and cognitive deficits, and creatine supplementation can improve short- and long-term memory of the young and elderly.\u003c\/li\u003e\n\u003cli\u003eEarly research shows that creatine supplementation could help with gastrointestinal diseases like Crohn's, while topical creatine treatments could prevent signs of skin aging. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eEfficacy Studies\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA large number of human clinical studies found that creatine improves muscle mass and strength in younger and older individuals (\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8949037\/\"\u003eWu et al., 2022\u003c\/a\u003e). Also, creatine can improve exercise performance, endurance, and power development during exercise. \u003c\/li\u003e\n\u003cli\u003eA \u003ca href=\"https:\/\/www.tandfonline.com\/doi\/full\/10.1080\/13825580600788100\"\u003e2007 study\u003c\/a\u003e on creatine supplementation among the elderly revealed that subjects experienced enhancements in long-term memory after consuming 20 g of creatine for one week. Creatine was able to improve the memory of healthy young vegetarians, who tend to lack creatine deposits (\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7246861\/\"\u003eKaviani et al., 2020\u003c\/a\u003e). \u003c\/li\u003e\n\u003cli\u003eA case study published in the American College of Gastroenterology Case Reports Journal highlighted a 33-year-old man with Crohn’s ileitis. He experienced inflammation of the ileum due to Crohn’s disease. The study revealed that a daily creatine supplementation of 1,034 g resulted in significant improvements in the patient’s symptoms (\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28008406\/\"\u003ehttps:\/\/doi: 10.14309\/crj.2016.146\u003c\/a\u003e).\u003c\/li\u003e\n\u003cli\u003eEarly research indicates that topical creatine may reduce the visibility of wrinkles, enhance skin firmness, promote skin repair, and shield DNA cells from UV damage. Additionally, it may stimulate collagen production, offering notable benefits for the skin. (\u003ca href=\"https:\/\/doi.org\/10.1016\/j.jaad.2004.10.143\"\u003ehttps:\/\/doi.org\/10.1016\/j.jaad.2004.10.143)\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Augment Life","offers":[{"title":"250 G","offer_id":52699916173649,"sku":"CR30122214V1","price":19.0,"currency_code":"USD","in_stock":true},{"title":"500 G","offer_id":52699916206417,"sku":"CR500","price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/7486\/5489\/files\/Creatine-500g-BAG-180x270-BEG.jpg?v=1766937042"},{"product_id":"resveratrol","title":"Trans-Resveratrol - Powder - \u003e99.5% Pure","description":"\u003cp\u003e\u003cstrong\u003eResveratrol \u003c\/strong\u003eis a polyphenol abundant in grape skin and seeds and a dietary supplement with many important health benefits. All living things have genes called Sirtuins in nearly every one of their cells. Mammals have 7 types of sirtuins. These control epigenome and DNA repair. Sirtuin1 or SIRT1, stimulates autophagy among other functions. STACS: Compounds that activate sirtuins are called STACS (Sirtuin Activating Compounds). These signal Sirtuins that they are in an adverse situation such as calorie restriction or extreme physical exertion. Scientists have been tracking down STACS to find ways to mimic low-calorie diets and exercise and extend the lifespan of organisms. While this is an exciting and ongoing topic, we provenly know that resveratrol can help with PCOS and menopause, as well as protect your cardiovascular system. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eResveratrol Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eResveratrol is a strong plant antioxidant capable of neutralizing oxidative stress effects. \u003c\/li\u003e\n\u003cli\u003eResveratrol can protect post-menopausal women from losing bone density and reduce inflammation in patients with polycystic ovary syndrome. \u003c\/li\u003e\n\u003cli\u003eTaking resveratrol may have a similar effect to calorie restriction in obese people, and it can offer cardioprotective benefits. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eRecent Efficacy Studies\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA 2020 clinical trial done by \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32564438\/\"\u003eWong et al.\u003c\/a\u003e showed that regular supplementation with 75 mg of resveratrol twice daily has the potential to slow bone loss in post-menopausal women. \u003c\/li\u003e\n\u003cli\u003eIn a study of 40 patients with polycystic ovary syndrome, done by \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31483910\/\"\u003eBrenjian et al. in 2020\u003c\/a\u003e, it was shown that taking 800 mg of resveratrol per day for 40 days can significantly reduce inflammation and stress markers.\u003c\/li\u003e\n\u003cli\u003eIn a \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22648627\/\"\u003e2012 study, Tomé-Carneiro et al.\u003c\/a\u003e tested the effects of taking a grape extract supplement containing resveratrol on patients undergoing primary prevention of cardiovascular disease. Patients who took 350 mg of the resveratrol-enriched grape extract for 6 months had a decreased level of \"bad\" fats in the blood, particularly their LDL and oxidized LDL concentrations. \u003c\/li\u003e\n\u003cli\u003eA 2011 study by \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22055504\/\"\u003eTimmers et al. \u003c\/a\u003edemonstrated that 30 days of resveratrol supplementation of 150 mg\/day mimics the effects of calorie restriction in obese humans.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDirections\u003cbr\u003e\u003c\/strong\u003eTake one capsule daily in the morning. EFSA guidelines are 130 mg per day. Higher doses can be taken at one's own risk. \u003cbr\u003eFor optimal absorption consume with oil (such as olive). Do not consume it with dairy as this can block some polyphenols from being absorbed.\u003c\/p\u003e","brand":"Augment Life","offers":[{"title":"50","offer_id":52699916894545,"sku":"RES112201V2","price":45.5,"currency_code":"USD","in_stock":true},{"title":"100","offer_id":52699916927313,"sku":"RES112201V3","price":94.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/7486\/5489\/files\/RESEVATOL50grampouchb.jpg?v=1766937052"},{"product_id":"lions-mane-mushroom-extract","title":"Lion's Mane Mushroom Extract","description":"\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003cspan data-sheets-root=\"1\"\u003eLion’s Mane (Hericium erinaceus) is a mushroom traditionally used in East Asian cultures as a herbal medicine and valued for its antioxidant and antimicrobial properties. Today it is widely recognized for its role in general wellness and is of growing interest in scientific research for its neuroprotective and neuroregenerative properties. Studies indicate that Lion’s Mane may help support normal cognitive function and contribute to mental clarity and focus. Current findings also suggest it may play a role in maintaining overall brain health, although evidence in humans remains limited. As research continues to develop, Lion’s Mane is appreciated for its potential and is commonly chosen by individuals looking to support their everyday cognitive well-being. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCapsules: 60\u003c\/li\u003e\n\u003cli\u003eCapsule material: HPMC\u003c\/li\u003e\n\u003cli\u003eContents: Lion's mane extract (Polysaccharide ≥30%)\u003c\/li\u003e\n\u003cli\u003eCapsule sizes: 500 mg\u003c\/li\u003e\n\u003cli\u003eContainer dimensions:\n\u003cul\u003e\n\u003cli\u003e60 capsules: 200 cc \u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eLabels: Coated paper (faster biodegrading)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Augment Life","offers":[{"title":"Default Title","offer_id":53140287783249,"sku":"LM50060","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/7486\/5489\/files\/Lion_s-Mane-60x500mg-180x64-BEG_5c344848-acd8-4a42-934f-a42a15084fd5.jpg?v=1772011611"},{"product_id":"reishi-mushroom-extract","title":"Reishi Mushroom Extract","description":"\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eReishi (Ganoderma lucidum), also known as \"Mushroom of immortality\", has long been valued in traditional herbal medicine. It is renowned for supporting overall well-being. Research shows that Reishi can help modulate the immune system by supporting innate, humoral, and cellular immune responses. Clinical studies suggest that Reishi β-glucan may help maintain healthy immune cell populations, contributing to the normal function of the immune system. Rich in naturally occurring bioactive compounds such as polysaccharides and triterpenes, Reishi can be enjoyed as part of a balanced diet and healthy lifestyle. This product is a food supplement and should not be used as a substitute for a varied diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Specifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCapsules: 90\u003c\/li\u003e\n\u003cli\u003eCapsule material: HPMC\u003c\/li\u003e\n\u003cli\u003eContents: Reishi extract (β-Glucan: ≥100 mg, Triterpenoids: ≥10 mg)\u003c\/li\u003e\n\u003cli\u003eCapsule sizes: 500 mg\u003c\/li\u003e\n\u003cli\u003eContainer dimensions:\n\u003cul\u003e\n\u003cli\u003e90 capsules: 200 cc\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eLabels: Coated paper (faster biodegrading)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Augment Life","offers":[{"title":"Default Title","offer_id":53154329035089,"sku":"RE50090","price":16.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/7486\/5489\/files\/Reishi-90x500mg-180x64-BEG.jpg?v=1772113994"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/7486\/5489\/collections\/hf_20260827_113205_7205c84e-38f6-495c-9b0f-32cd0769c3de.png?v=1787909676","url":"https:\/\/augmentlife.us\/collections\/cognitive-performance.oembed","provider":"Augment Life 🇺🇸","version":"1.0","type":"link"}